| July 2024 |
| Sun 21: |
2977 *
|
95%
|
Fat: |
|
Prot: |
|
Carbs: |
106.72g |
|
169.49g |
|
345.87g |
|
-
|
-
|
| Sun 7: |
984 *
|
31%
|
Fat: |
|
Prot: |
|
Carbs: |
39.36g |
|
146.80g |
|
1.54g |
|
-
|
-
|
| February 2024 |
| Mon 5: |
2894 *
|
92%
|
Fat: |
|
Prot: |
|
Carbs: |
90.15g |
|
158.90g |
|
369.41g |
|
-
|
-
|
| Sat 3: |
2817 *
|
89%
|
Fat: |
|
Prot: |
|
Carbs: |
74.67g |
|
174.87g |
|
368.68g |
|
-
|
-
|
| January 2024 |
| Wed 3: |
2405 *
|
76%
|
Fat: |
|
Prot: |
|
Carbs: |
71.04g |
|
167.28g |
|
278.83g |
|
-
|
-
|
| December 2023 |
| Thu 21: |
3126 *
|
99%
|
Fat: |
|
Prot: |
|
Carbs: |
80.19g |
|
195.54g |
|
415.26g |
|
-
|
-
|
| August 2023 |
| Tue 8: |
3256 *
|
103%
|
Fat: |
|
Prot: |
|
Carbs: |
80.71g |
|
193.35g |
|
453.11g |
|
-
|
-
|
| Thu 3: |
3259 *
|
103%
|
Fat: |
|
Prot: |
|
Carbs: |
79.37g |
|
198.22g |
|
452.73g |
|
-
|
-
|
| July 2023 |
| Wed 19: |
3143 *
|
100%
|
Fat: |
|
Prot: |
|
Carbs: |
80.85g |
|
192.00g |
|
425.92g |
|
-
|
-
|
| April 2023 |
| Sun 16: |
1003 *
|
32%
|
Fat: |
|
Prot: |
|
Carbs: |
33.31g |
|
43.98g |
|
136.40g |
|
-
|
-
|
| Thu 13: |
958 *
|
30%
|
Fat: |
|
Prot: |
|
Carbs: |
30.33g |
|
40.21g |
|
136.17g |
|
-
|
-
|
| Wed 12: |
3043 *
|
97%
|
Fat: |
|
Prot: |
|
Carbs: |
82.64g |
|
184.66g |
|
402.07g |
|
-
|
-
|
| Tue 11: |
471 *
|
15%
|
Fat: |
|
Prot: |
|
Carbs: |
20.29g |
|
14.29g |
|
60.65g |
|
-
|
-
|
| Sun 9: |
2768 *
|
88%
|
Fat: |
|
Prot: |
|
Carbs: |
63.44g |
|
177.98g |
|
381.53g |
|
-
|
-
|
| Mon 3: |
2928 *
|
93%
|
Fat: |
|
Prot: |
|
Carbs: |
96.99g |
|
120.63g |
|
408.51g |
|
-
|
-
|
| January 2023 |
| Sun 22: |
2884 *
|
92%
|
Fat: |
|
Prot: |
|
Carbs: |
67.25g |
|
182.30g |
|
398.44g |
|
-
|
-
|
| Sun 8: |
2985 *
|
95%
|
Fat: |
|
Prot: |
|
Carbs: |
76.54g |
|
192.47g |
|
390.85g |
|
-
|
-
|
| October 2022 |
| Sat 8: |
3048 *
|
97%
|
Fat: |
|
Prot: |
|
Carbs: |
75.92g |
|
175.60g |
|
428.28g |
|
-
|
-
|
| Mon 3: |
3137 *
|
100%
|
Fat: |
|
Prot: |
|
Carbs: |
79.14g |
|
182.73g |
|
437.61g |
|
-
|
-
|
| Sun 2: |
3203 *
|
102%
|
Fat: |
|
Prot: |
|
Carbs: |
84.02g |
|
188.77g |
|
436.57g |
|
-
|
-
|
