| January 2018 |
| Fri 5: |
253 *
|
14%
|
Fat: |
|
Prot: |
|
Carbs: |
10.67g |
|
12.70g |
|
26.99g |
|
-
|
-
|
| December 2017 |
| Tue 5: |
210 *
|
12%
|
Fat: |
|
Prot: |
|
Carbs: |
9.58g |
|
11.67g |
|
20.05g |
|
-
|
-
|
| June 2017 |
| Sun 18: |
119 *
|
7%
|
Fat: |
|
Prot: |
|
Carbs: |
2.08g |
|
23.64g |
|
0.00g |
|
-
|
-
|
| Sat 10: |
290 *
|
16%
|
Fat: |
|
Prot: |
|
Carbs: |
13.89g |
|
14.16g |
|
31.00g |
|
-
|
-
|
| Fri 9: |
485 *
|
27%
|
Fat: |
|
Prot: |
|
Carbs: |
14.44g |
|
20.74g |
|
73.25g |
|
-
|
-
|
| Thu 8: |
339 *
|
19%
|
Fat: |
|
Prot: |
|
Carbs: |
19.71g |
|
24.59g |
|
17.57g |
|
-
|
-
|
| Mon 5: |
11 *
|
1%
|
Fat: |
|
Prot: |
|
Carbs: |
0.15g |
|
0.88g |
|
2.05g |
|
-
|
-
|
| Sat 3: |
772 *
|
43%
|
Fat: |
|
Prot: |
|
Carbs: |
34.69g |
|
62.38g |
|
53.08g |
|
-
|
-
|
| Fri 2: |
408 *
|
23%
|
Fat: |
|
Prot: |
|
Carbs: |
22.06g |
|
10.01g |
|
48.79g |
|
-
|
-
|
| Thu 1: |
335 *
|
19%
|
Fat: |
|
Prot: |
|
Carbs: |
5.39g |
|
9.23g |
|
65.09g |
|
-
|
-
|
| May 2017 |
| Wed 31: |
140 *
|
8%
|
Fat: |
|
Prot: |
|
Carbs: |
1.77g |
|
4.24g |
|
30.47g |
|
-
|
-
|
| Tue 30: |
450 *
|
25%
|
Fat: |
|
Prot: |
|
Carbs: |
19.86g |
|
20.70g |
|
49.96g |
|
-
|
-
|
| Mon 29: |
445 *
|
25%
|
Fat: |
|
Prot: |
|
Carbs: |
7.27g |
|
13.20g |
|
88.68g |
|
-
|
-
|
| Sun 28: |
704 *
|
39%
|
Fat: |
|
Prot: |
|
Carbs: |
10.35g |
|
28.13g |
|
131.25g |
|
-
|
-
|
| Sat 27: |
296 *
|
16%
|
Fat: |
|
Prot: |
|
Carbs: |
20.67g |
|
24.07g |
|
4.81g |
|
-
|
-
|
| Fri 26: |
811 *
|
45%
|
Fat: |
|
Prot: |
|
Carbs: |
25.84g |
|
24.06g |
|
137.30g |
|
-
|
-
|
| Thu 25: |
1278 *
|
71%
|
Fat: |
|
Prot: |
|
Carbs: |
37.85g |
|
86.72g |
|
151.26g |
|
-
|
-
|
| Wed 24: |
619 *
|
34%
|
Fat: |
|
Prot: |
|
Carbs: |
10.46g |
|
15.10g |
|
116.27g |
|
-
|
-
|
| Tue 23: |
582 *
|
32%
|
Fat: |
|
Prot: |
|
Carbs: |
15.67g |
|
32.31g |
|
77.09g |
|
-
|
-
|
| Mon 22: |
948 *
|
53%
|
Fat: |
|
Prot: |
|
Carbs: |
11.74g |
|
41.65g |
|
169.77g |
|
-
|
-
|
