MoniqueSoares's Diet Calendar - September 2024

MoniqueSoares's Profile | View Diet Calendar Overview

Daily Average:	Exercise: 0 Cals		Food: 302 Cals	(Fat: 20.42g, Protein: 17.83g, Carbs: 10.34g)
Monthly Total:	Exercise: 0 Cals		Food: 603 Cals	(Fat: 40.84g, Protein: 35.66g, Carbs: 20.69g)

Daily Average Calorie Info

25%

of RDI*

(302 cal)

Calorie Breakdown:

Carbohydrate (14%)

Fat (62%)

Protein (24%)

*Based on an RDI of 1200 calories (30 Jul 18)