| September 2024 |
| Tue 17: |
292 *
|
24%
|
Fat: |
|
Prot: |
|
Carbs: |
17.94g |
|
15.58g |
|
15.96g |
|
-
|
-
|
| Mon 2: |
311 *
|
26%
|
Fat: |
|
Prot: |
|
Carbs: |
22.90g |
|
20.08g |
|
4.73g |
|
-
|
-
|
| April 2024 |
| Fri 12: |
214 *
|
18%
|
Fat: |
|
Prot: |
|
Carbs: |
15.74g |
|
11.95g |
|
5.94g |
|
-
|
-
|
| March 2024 |
| Wed 27: |
-
|
-
|
|
2264*
|
-
|
| Tue 26: |
12 *
|
1%
|
Fat: |
|
Prot: |
|
Carbs: |
0.09g |
|
0.59g |
|
1.78g |
|
3262*
|
 3250
|
| January 2024 |
| Thu 18: |
423 *
|
35%
|
Fat: |
|
Prot: |
|
Carbs: |
15.78g |
|
16.00g |
|
56.39g |
|
-
|
-
|
| Wed 17: |
-
|
-
|
|
2713*
|
-
|
| Tue 16: |
856 *
|
71%
|
Fat: |
|
Prot: |
|
Carbs: |
27.70g |
|
43.93g |
|
108.40g |
|
-
|
-
|
| Tue 9: |
1004 *
|
84%
|
Fat: |
|
Prot: |
|
Carbs: |
30.65g |
|
69.27g |
|
114.11g |
|
-
|
-
|
| Mon 8: |
126 *
|
10%
|
Fat: |
|
Prot: |
|
Carbs: |
5.00g |
|
2.04g |
|
18.25g |
|
-
|
-
|
| Sat 6: |
137 *
|
11%
|
Fat: |
|
Prot: |
|
Carbs: |
2.05g |
|
4.86g |
|
24.89g |
|
-
|
-
|
| Fri 5: |
132 *
|
11%
|
Fat: |
|
Prot: |
|
Carbs: |
1.30g |
|
5.14g |
|
24.98g |
|
-
|
-
|
| September 2018 |
| Fri 28: |
247 *
|
21%
|
Fat: |
|
Prot: |
|
Carbs: |
13.35g |
|
10.18g |
|
22.09g |
|
2743*
|
2496
|
| Tue 25: |
463 *
|
39%
|
Fat: |
|
Prot: |
|
Carbs: |
21.88g |
|
22.96g |
|
44.31g |
|
-
|
-
|
| Thu 20: |
1051 *
|
88%
|
Fat: |
|
Prot: |
|
Carbs: |
52.25g |
|
71.12g |
|
69.51g |
|
-
|
-
|
| July 2018 |
| Tue 31: |
379 *
|
32%
|
Fat: |
|
Prot: |
|
Carbs: |
12.10g |
|
36.60g |
|
28.66g |
|
-
|
-
|
| Mon 30: |
1144 *
|
95%
|
Fat: |
|
Prot: |
|
Carbs: |
55.29g |
|
49.28g |
|
112.59g |
|
2905*
|
1761
|
| Fri 20: |
887 *
|
63%
|
Fat: |
|
Prot: |
|
Carbs: |
25.14g |
|
39.77g |
|
128.12g |
|
-
|
-
|
| Mon 16: |
919 *
|
66%
|
Fat: |
|
Prot: |
|
Carbs: |
36.79g |
|
51.49g |
|
95.45g |
|
3004*
|
2085
|
| Wed 11: |
-
|
-
|
|
2823*
|
-
|
| Tue 10: |
-
|
-
|
|
2988*
|
-
|
| Mon 9: |
-
|
-
|
|
2492*
|
-
|
| May 2018 |
| Mon 7: |
350 *
|
22%
|
Fat: |
|
Prot: |
|
Carbs: |
11.87g |
|
33.49g |
|
26.00g |
|
2410*
|
2060
|
| Fri 4: |
375 *
|
23%
|
Fat: |
|
Prot: |
|
Carbs: |
13.17g |
|
34.53g |
|
28.85g |
|
-
|
-
|
| Wed 2: |
270 *
|
17%
|
Fat: |
|
Prot: |
|
Carbs: |
12.75g |
|
10.83g |
|
29.29g |
|
2106*
|
1836
|
