| October 2017 |
| Fri 20: |
391 *
|
24%
|
Fat: |
|
Prot: |
|
Carbs: |
8.07g |
|
14.81g |
|
67.17g |
|
-
|
-
|
| Wed 18: |
1255 *
|
78%
|
Fat: |
|
Prot: |
|
Carbs: |
19.77g |
|
35.96g |
|
243.56g |
|
-
|
-
|
| Thu 12: |
176 *
|
11%
|
Fat: |
|
Prot: |
|
Carbs: |
1.52g |
|
4.83g |
|
39.93g |
|
-
|
-
|
| Sat 7: |
747 *
|
47%
|
Fat: |
|
Prot: |
|
Carbs: |
13.65g |
|
28.64g |
|
132.33g |
|
-
|
-
|
| Wed 4: |
88 *
|
6%
|
Fat: |
|
Prot: |
|
Carbs: |
2.69g |
|
1.64g |
|
15.48g |
|
-
|
-
|
| Tue 3: |
705 *
|
44%
|
Fat: |
|
Prot: |
|
Carbs: |
16.56g |
|
16.28g |
|
130.55g |
|
-
|
-
|
| Mon 2: |
1304 *
|
82%
|
Fat: |
|
Prot: |
|
Carbs: |
16.94g |
|
34.31g |
|
265.37g |
|
-
|
-
|
| September 2017 |
| Fri 29: |
1476 *
|
92%
|
Fat: |
|
Prot: |
|
Carbs: |
32.69g |
|
41.00g |
|
268.01g |
|
-
|
-
|
| Mon 25: |
138 *
|
9%
|
Fat: |
|
Prot: |
|
Carbs: |
1.99g |
|
4.14g |
|
26.87g |
|
-
|
-
|
| Tue 19: |
794 *
|
50%
|
Fat: |
|
Prot: |
|
Carbs: |
31.21g |
|
15.51g |
|
120.89g |
|
-
|
-
|
| Mon 18: |
869 *
|
54%
|
Fat: |
|
Prot: |
|
Carbs: |
22.28g |
|
33.83g |
|
141.41g |
|
-
|
-
|
| July 2017 |
| Mon 31: |
740 *
|
46%
|
Fat: |
|
Prot: |
|
Carbs: |
20.42g |
|
17.23g |
|
136.62g |
|
-
|
-
|
| Sun 30: |
489 *
|
31%
|
Fat: |
|
Prot: |
|
Carbs: |
19.64g |
|
12.19g |
|
73.87g |
|
-
|
-
|
| Sat 29: |
949 *
|
59%
|
Fat: |
|
Prot: |
|
Carbs: |
49.04g |
|
34.73g |
|
95.59g |
|
-
|
-
|
| May 2017 |
| Tue 30: |
1110 *
|
68%
|
Fat: |
|
Prot: |
|
Carbs: |
29.07g |
|
64.95g |
|
153.88g |
|
-
|
-
|
| Mon 29: |
1371 *
|
84%
|
Fat: |
|
Prot: |
|
Carbs: |
45.13g |
|
69.04g |
|
184.95g |
|
-
|
-
|
| Fri 26: |
1118 *
|
69%
|
Fat: |
|
Prot: |
|
Carbs: |
30.26g |
|
39.79g |
|
173.91g |
|
-
|
-
|
| Thu 25: |
1598 *
|
98%
|
Fat: |
|
Prot: |
|
Carbs: |
72.25g |
|
90.91g |
|
150.88g |
|
-
|
-
|
| Wed 24: |
1047 *
|
64%
|
Fat: |
|
Prot: |
|
Carbs: |
24.48g |
|
47.65g |
|
165.16g |
|
2398*
|
 1351
|
