| October 2023 |
| Tue 17: |
648 *
|
59%
|
Fat: |
|
Prot: |
|
Carbs: |
26.10g |
|
37.98g |
|
62.75g |
|
-
|
-
|
| September 2023 |
| Wed 27: |
1823 *
|
166%
|
Fat: |
|
Prot: |
|
Carbs: |
48.48g |
|
123.86g |
|
224.60g |
|
-
|
-
|
| Wed 13: |
301 *
|
25%
|
Fat: |
|
Prot: |
|
Carbs: |
18.40g |
|
30.79g |
|
0.86g |
|
-
|
-
|
| Sun 10: |
1169 *
|
97%
|
Fat: |
|
Prot: |
|
Carbs: |
27.51g |
|
64.73g |
|
164.47g |
|
-
|
-
|
| August 2023 |
| Mon 28: |
735 *
|
61%
|
Fat: |
|
Prot: |
|
Carbs: |
5.21g |
|
37.73g |
|
141.60g |
|
-
|
-
|
| Sat 12: |
267 *
|
22%
|
Fat: |
|
Prot: |
|
Carbs: |
11.76g |
|
2.98g |
|
37.93g |
|
-
|
-
|
| June 2023 |
| Fri 30: |
1650 *
|
138%
|
Fat: |
|
Prot: |
|
Carbs: |
53.17g |
|
111.92g |
|
148.04g |
|
-
|
-
|
| Wed 21: |
972 *
|
81%
|
Fat: |
|
Prot: |
|
Carbs: |
40.65g |
|
40.55g |
|
56.28g |
|
-
|
-
|
| Tue 6: |
221 *
|
18%
|
Fat: |
|
Prot: |
|
Carbs: |
12.00g |
|
19.00g |
|
24.00g |
|
-
|
-
|
| May 2023 |
| Wed 10: |
1144 *
|
88%
|
Fat: |
|
Prot: |
|
Carbs: |
43.42g |
|
88.41g |
|
112.94g |
|
-
|
-
|
| February 2023 |
| Tue 7: |
694 *
|
53%
|
Fat: |
|
Prot: |
|
Carbs: |
33.82g |
|
59.10g |
|
43.83g |
|
-
|
-
|
| Sun 5: |
1293 *
|
99%
|
Fat: |
|
Prot: |
|
Carbs: |
56.31g |
|
57.35g |
|
194.30g |
|
-
|
-
|
| January 2023 |
| Wed 18: |
1133 *
|
87%
|
Fat: |
|
Prot: |
|
Carbs: |
46.08g |
|
81.20g |
|
156.60g |
|
-
|
-
|
| Tue 17: |
1332 *
|
102%
|
Fat: |
|
Prot: |
|
Carbs: |
68.22g |
|
92.33g |
|
93.90g |
|
-
|
-
|
| Mon 16: |
2001 *
|
154%
|
Fat: |
|
Prot: |
|
Carbs: |
80.39g |
|
130.51g |
|
202.50g |
|
-
|
-
|
| Sun 15: |
1587 *
|
122%
|
Fat: |
|
Prot: |
|
Carbs: |
198.66g |
|
74.28g |
|
227.96g |
|
-
|
-
|
| Sat 14: |
275 *
|
21%
|
Fat: |
|
Prot: |
|
Carbs: |
14.00g |
|
22.00g |
|
58.06g |
|
-
|
-
|
| Fri 13: |
2813 *
|
216%
|
Fat: |
|
Prot: |
|
Carbs: |
43.96g |
|
112.20g |
|
377.13g |
|
-
|
-
|
| Wed 4: |
374 *
|
29%
|
Fat: |
|
Prot: |
|
Carbs: |
9.57g |
|
13.85g |
|
19.36g |
|
-
|
-
|
| December 2022 |
| Thu 22: |
2307 *
|
177%
|
Fat: |
|
Prot: |
|
Carbs: |
113.78g |
|
175.97g |
|
131.90g |
|
-
|
-
|
