| December 2019 |
| Wed 4: |
325 *
|
14%
|
Fat: |
|
Prot: |
|
Carbs: |
14.17g |
|
5.08g |
|
44.00g |
|
-
|
-
|
| June 2019 |
| Sat 1: |
1248 *
|
54%
|
Fat: |
|
Prot: |
|
Carbs: |
52.53g |
|
41.27g |
|
136.37g |
|
2470*
|
 1222
|
| March 2019 |
| Tue 5: |
2067 *
|
90%
|
Fat: |
|
Prot: |
|
Carbs: |
77.75g |
|
82.54g |
|
241.87g |
|
2515*
|
448
|
| February 2019 |
| Wed 20: |
2224 *
|
97%
|
Fat: |
|
Prot: |
|
Carbs: |
74.92g |
|
83.83g |
|
142.21g |
|
2573*
|
349
|
| Tue 19: |
2201 *
|
96%
|
Fat: |
|
Prot: |
|
Carbs: |
45.59g |
|
62.66g |
|
268.06g |
|
2569*
|
368
|
| Mon 18: |
1678 *
|
73%
|
Fat: |
|
Prot: |
|
Carbs: |
33.72g |
|
85.38g |
|
205.95g |
|
2542*
|
864
|
| Sun 17: |
1880 *
|
82%
|
Fat: |
|
Prot: |
|
Carbs: |
27.29g |
|
64.15g |
|
173.42g |
|
2726*
|
846
|
| Sat 16: |
1533 *
|
67%
|
Fat: |
|
Prot: |
|
Carbs: |
50.86g |
|
39.68g |
|
191.71g |
|
2670*
|
1137
|
| Fri 15: |
1519 *
|
66%
|
Fat: |
|
Prot: |
|
Carbs: |
25.52g |
|
28.89g |
|
215.28g |
|
2532*
|
1013
|
| Thu 14: |
1940 *
|
84%
|
Fat: |
|
Prot: |
|
Carbs: |
55.76g |
|
67.24g |
|
227.58g |
|
2520*
|
580
|
| Wed 13: |
1905 *
|
83%
|
Fat: |
|
Prot: |
|
Carbs: |
31.22g |
|
70.56g |
|
288.00g |
|
2523*
|
618
|
| Tue 12: |
1466 *
|
73%
|
Fat: |
|
Prot: |
|
Carbs: |
30.28g |
|
71.25g |
|
187.03g |
|
2518*
|
1052
|
| Mon 11: |
1578 *
|
79%
|
Fat: |
|
Prot: |
|
Carbs: |
48.01g |
|
55.02g |
|
186.37g |
|
2518*
|
940
|
| January 2019 |
| Wed 9: |
-
|
-
|
|
1895*
|
-
|
| November 2018 |
| Sat 10: |
2846 *
|
142%
|
Fat: |
|
Prot: |
|
Carbs: |
97.10g |
|
82.09g |
|
259.95g |
|
2614*
|
 232
|
| February 2018 |
| Sat 17: |
1709 *
|
85%
|
Fat: |
|
Prot: |
|
Carbs: |
20.14g |
|
62.77g |
|
207.18g |
|
2568*
|
859
|
| Fri 16: |
2559 *
|
128%
|
Fat: |
|
Prot: |
|
Carbs: |
82.16g |
|
97.04g |
|
215.30g |
|
2315*
|
244
|
| Thu 15: |
2148 *
|
107%
|
Fat: |
|
Prot: |
|
Carbs: |
78.22g |
|
71.35g |
|
181.59g |
|
2555*
|
407
|
| Wed 14: |
1544 *
|
77%
|
Fat: |
|
Prot: |
|
Carbs: |
39.63g |
|
45.41g |
|
225.49g |
|
2561*
|
1017
|
| Tue 13: |
2392 *
|
159%
|
Fat: |
|
Prot: |
|
Carbs: |
75.82g |
|
84.72g |
|
302.15g |
|
2641*
|
249
|
| Mon 12: |
1756 *
|
117%
|
Fat: |
|
Prot: |
|
Carbs: |
44.77g |
|
53.38g |
|
242.90g |
|
2569*
|
813
|
