| November 2021 |
| Tue 23: |
1540 *
|
86%
|
Fat: |
|
Prot: |
|
Carbs: |
74.61g |
|
104.00g |
|
84.93g |
|
-
|
-
|
| August 2021 |
| Thu 26: |
155 *
|
9%
|
Fat: |
|
Prot: |
|
Carbs: |
11.75g |
|
10.85g |
|
0.74g |
|
-
|
-
|
| January 2021 |
| Sun 17: |
650 *
|
36%
|
Fat: |
|
Prot: |
|
Carbs: |
3.00g |
|
8.00g |
|
144.00g |
|
-
|
-
|
| December 2020 |
| Tue 22: |
1318 *
|
73%
|
Fat: |
|
Prot: |
|
Carbs: |
41.23g |
|
183.52g |
|
57.17g |
|
-
|
-
|
| June 2020 |
| Thu 18: |
568 *
|
32%
|
Fat: |
|
Prot: |
|
Carbs: |
17.81g |
|
38.05g |
|
61.28g |
|
-
|
-
|
| November 2019 |
| Thu 7: |
199 *
|
11%
|
Fat: |
|
Prot: |
|
Carbs: |
15.21g |
|
13.01g |
|
1.96g |
|
-
|
-
|
| September 2018 |
| Fri 7: |
1480 *
|
82%
|
Fat: |
|
Prot: |
|
Carbs: |
27.92g |
|
74.17g |
|
245.40g |
|
-
|
-
|
| May 2018 |
| Tue 1: |
234 *
|
13%
|
Fat: |
|
Prot: |
|
Carbs: |
6.87g |
|
15.74g |
|
26.44g |
|
-
|
-
|
| April 2018 |
| Fri 20: |
479 *
|
27%
|
Fat: |
|
Prot: |
|
Carbs: |
20.19g |
|
15.63g |
|
54.19g |
|
-
|
-
|
| Sun 15: |
1464 *
|
81%
|
Fat: |
|
Prot: |
|
Carbs: |
48.79g |
|
128.16g |
|
132.31g |
|
-
|
-
|
| Thu 12: |
649 *
|
36%
|
Fat: |
|
Prot: |
|
Carbs: |
22.20g |
|
23.37g |
|
88.88g |
|
-
|
-
|
| Wed 11: |
947 *
|
53%
|
Fat: |
|
Prot: |
|
Carbs: |
29.80g |
|
73.61g |
|
96.53g |
|
-
|
-
|
| Tue 10: |
533 *
|
30%
|
Fat: |
|
Prot: |
|
Carbs: |
27.30g |
|
47.11g |
|
80.28g |
|
-
|
-
|
| Mon 9: |
1196 *
|
66%
|
Fat: |
|
Prot: |
|
Carbs: |
47.05g |
|
114.89g |
|
78.13g |
|
-
|
-
|
| Sat 7: |
731 *
|
41%
|
Fat: |
|
Prot: |
|
Carbs: |
29.41g |
|
55.12g |
|
51.29g |
|
-
|
-
|
| Fri 6: |
1473 *
|
82%
|
Fat: |
|
Prot: |
|
Carbs: |
57.39g |
|
141.94g |
|
97.43g |
|
-
|
-
|
| Thu 5: |
1270 *
|
71%
|
Fat: |
|
Prot: |
|
Carbs: |
56.11g |
|
106.65g |
|
88.71g |
|
-
|
-
|
| Wed 4: |
640 *
|
36%
|
Fat: |
|
Prot: |
|
Carbs: |
18.31g |
|
40.24g |
|
78.60g |
|
-
|
-
|
| Mon 2: |
1063 *
|
66%
|
Fat: |
|
Prot: |
|
Carbs: |
35.20g |
|
75.51g |
|
114.81g |
|
-
|
-
|
| Sun 1: |
1269 *
|
79%
|
Fat: |
|
Prot: |
|
Carbs: |
58.96g |
|
95.66g |
|
97.22g |
|
-
|
-
|
