ansl77's Diet Calendar - Overview


Recent Food & Exercise Entries

Date Food (Cals) % RDI Nutritional Summary Exercise (Cals) Net (Cals)
August 2024
Mon 12: 444 * 34%
Fat:
 
Prot:
 
Carbs:
13.47g
 
31.92g
 
57.88g
- -
Wed 7: 946 * 73%
Fat:
 
Prot:
 
Carbs:
38.99g
 
47.07g
 
113.71g
- -
July 2024
Tue 30: 548 * 42%
Fat:
 
Prot:
 
Carbs:
23.71g
 
36.59g
 
58.64g
- -
June 2024
Tue 25: 1337 * 103%
Fat:
 
Prot:
 
Carbs:
65.90g
 
120.90g
 
53.90g
- -
Tue 18: 1029 * 79%
Fat:
 
Prot:
 
Carbs:
58.43g
 
58.17g
 
54.04g
- -
Mon 17: 1131 * 87%
Fat:
 
Prot:
 
Carbs:
65.43g
 
63.42g
 
69.40g
- -
Sun 16: 1084 * 83%
Fat:
 
Prot:
 
Carbs:
64.34g
 
70.46g
 
56.43g
- -
Fri 14: 1357 * 104%
Fat:
 
Prot:
 
Carbs:
86.77g
 
69.89g
 
73.35g
- -
Mon 10: 931 * 72%
Fat:
 
Prot:
 
Carbs:
66.73g
 
71.88g
 
10.72g
- -
Sun 9: 1000 * 77%
Fat:
 
Prot:
 
Carbs:
69.58g
 
45.44g
 
48.31g
- -
Tue 4: 1182 * 91%
Fat:
 
Prot:
 
Carbs:
59.28g
 
121.37g
 
30.48g
- -
Mon 3: 987 * 76%
Fat:
 
Prot:
 
Carbs:
51.60g
 
98.25g
 
31.43g
- -
Sun 2: 738 * 57%
Fat:
 
Prot:
 
Carbs:
42.21g
 
31.49g
 
58.60g
- -
May 2024
Fri 31: 1341 * 103%
Fat:
 
Prot:
 
Carbs:
54.05g
 
89.71g
 
121.66g
- -
Thu 30: 1205 * 93%
Fat:
 
Prot:
 
Carbs:
59.47g
 
94.81g
 
69.42g
- -
Wed 29: 1175 * 90%
Fat:
 
Prot:
 
Carbs:
56.05g
 
59.42g
 
105.36g
- -
Tue 28: 1251 * 96%
Fat:
 
Prot:
 
Carbs:
58.29g
 
74.07g
 
108.67g
- -
Mon 27: 1298 * 100%
Fat:
 
Prot:
 
Carbs:
68.83g
 
91.36g
 
80.83g
- -
Sun 26: 1346 * 104%
Fat:
 
Prot:
 
Carbs:
75.15g
 
100.46g
 
65.86g
- -
Fri 24: 1170 * 90%
Fat:
 
Prot:
 
Carbs:
59.78g
 
85.44g
 
69.09g
- -
Get the app
    
© 2024 FatSecret. All rights reserved.