| September 2024 |
| Fri 13: |
416 *
|
21%
|
Fat: |
|
Prot: |
|
Carbs: |
14.28g |
|
20.19g |
|
53.14g |
|
-
|
-
|
| Thu 5: |
720 *
|
36%
|
Fat: |
|
Prot: |
|
Carbs: |
27.54g |
|
26.60g |
|
93.26g |
|
-
|
-
|
| Wed 4: |
658 *
|
33%
|
Fat: |
|
Prot: |
|
Carbs: |
28.17g |
|
38.48g |
|
62.81g |
|
-
|
-
|
| Tue 3: |
1339 *
|
67%
|
Fat: |
|
Prot: |
|
Carbs: |
29.75g |
|
40.19g |
|
228.31g |
|
-
|
-
|
| Mon 2: |
1723 *
|
86%
|
Fat: |
|
Prot: |
|
Carbs: |
58.50g |
|
90.13g |
|
208.22g |
|
-
|
-
|
| August 2024 |
| Sat 31: |
154 *
|
8%
|
Fat: |
|
Prot: |
|
Carbs: |
5.18g |
|
22.80g |
|
8.33g |
|
-
|
-
|
| Fri 30: |
1196 *
|
60%
|
Fat: |
|
Prot: |
|
Carbs: |
37.21g |
|
54.33g |
|
162.81g |
|
2787*
|
 1591
|
| Thu 29: |
1300 *
|
65%
|
Fat: |
|
Prot: |
|
Carbs: |
45.59g |
|
54.57g |
|
171.84g |
|
-
|
-
|
| Wed 28: |
1261 *
|
63%
|
Fat: |
|
Prot: |
|
Carbs: |
59.24g |
|
70.65g |
|
108.44g |
|
-
|
-
|
| Tue 27: |
1275 *
|
64%
|
Fat: |
|
Prot: |
|
Carbs: |
55.92g |
|
72.33g |
|
120.57g |
|
-
|
-
|
| Mon 26: |
1142 *
|
57%
|
Fat: |
|
Prot: |
|
Carbs: |
36.90g |
|
85.04g |
|
121.57g |
|
-
|
-
|
| Sun 25: |
1321 *
|
66%
|
Fat: |
|
Prot: |
|
Carbs: |
34.04g |
|
92.07g |
|
164.85g |
|
-
|
-
|
| Sat 24: |
1408 *
|
70%
|
Fat: |
|
Prot: |
|
Carbs: |
44.26g |
|
74.85g |
|
183.50g |
|
-
|
-
|
| Fri 23: |
1872 *
|
94%
|
Fat: |
|
Prot: |
|
Carbs: |
70.25g |
|
98.03g |
|
212.72g |
|
-
|
-
|
| Thu 22: |
1596 *
|
80%
|
Fat: |
|
Prot: |
|
Carbs: |
55.41g |
|
72.78g |
|
210.27g |
|
-
|
-
|
| Wed 21: |
1553 *
|
78%
|
Fat: |
|
Prot: |
|
Carbs: |
45.30g |
|
92.20g |
|
194.60g |
|
-
|
-
|
| Tue 20: |
1581 *
|
79%
|
Fat: |
|
Prot: |
|
Carbs: |
60.69g |
|
107.26g |
|
155.19g |
|
-
|
-
|
| Mon 19: |
1818 *
|
91%
|
Fat: |
|
Prot: |
|
Carbs: |
69.35g |
|
78.11g |
|
221.85g |
|
-
|
-
|
| Sat 17: |
529 *
|
26%
|
Fat: |
|
Prot: |
|
Carbs: |
25.80g |
|
29.59g |
|
46.00g |
|
-
|
-
|
| Fri 16: |
1699 *
|
85%
|
Fat: |
|
Prot: |
|
Carbs: |
64.75g |
|
102.77g |
|
177.82g |
|
-
|
-
|
