| October 2023 |
| Tue 24: |
997 *
|
66%
|
Fat: |
|
Prot: |
|
Carbs: |
41.44g |
|
41.39g |
|
118.70g |
|
-
|
-
|
| October 2019 |
| Sun 6: |
887 *
|
59%
|
Fat: |
|
Prot: |
|
Carbs: |
62.55g |
|
29.36g |
|
59.08g |
|
-
|
-
|
| Sat 5: |
795 *
|
53%
|
Fat: |
|
Prot: |
|
Carbs: |
38.27g |
|
33.18g |
|
82.35g |
|
-
|
-
|
| Wed 2: |
330 *
|
22%
|
Fat: |
|
Prot: |
|
Carbs: |
15.40g |
|
12.58g |
|
35.34g |
|
-
|
-
|
| September 2019 |
| Fri 27: |
134 *
|
9%
|
Fat: |
|
Prot: |
|
Carbs: |
10.00g |
|
2.70g |
|
5.50g |
|
-
|
-
|
| Thu 26: |
1020 *
|
68%
|
Fat: |
|
Prot: |
|
Carbs: |
46.19g |
|
67.37g |
|
87.50g |
|
-
|
-
|
| January 2019 |
| Thu 10: |
783 *
|
52%
|
Fat: |
|
Prot: |
|
Carbs: |
28.96g |
|
68.81g |
|
61.44g |
|
-
|
-
|
| Wed 9: |
113 *
|
8%
|
Fat: |
|
Prot: |
|
Carbs: |
2.90g |
|
1.80g |
|
20.00g |
|
-
|
-
|
| Mon 7: |
891 *
|
59%
|
Fat: |
|
Prot: |
|
Carbs: |
17.48g |
|
53.16g |
|
139.04g |
|
-
|
-
|
| Sun 6: |
1730 *
|
115%
|
Fat: |
|
Prot: |
|
Carbs: |
84.52g |
|
84.80g |
|
150.07g |
|
-
|
-
|
| Sat 5: |
1297 *
|
86%
|
Fat: |
|
Prot: |
|
Carbs: |
67.27g |
|
67.89g |
|
106.94g |
|
-
|
-
|
| Fri 4: |
1349 *
|
90%
|
Fat: |
|
Prot: |
|
Carbs: |
45.42g |
|
77.63g |
|
155.55g |
|
-
|
-
|
| Thu 3: |
861 *
|
57%
|
Fat: |
|
Prot: |
|
Carbs: |
47.13g |
|
53.96g |
|
64.11g |
|
-
|
-
|
| Wed 2: |
1748 *
|
117%
|
Fat: |
|
Prot: |
|
Carbs: |
103.37g |
|
68.35g |
|
132.32g |
|
-
|
-
|
| February 2018 |
| Sun 18: |
1129 *
|
75%
|
Fat: |
|
Prot: |
|
Carbs: |
55.60g |
|
15.30g |
|
140.56g |
|
-
|
-
|
| January 2018 |
| Sat 13: |
825 *
|
55%
|
Fat: |
|
Prot: |
|
Carbs: |
38.29g |
|
31.69g |
|
88.47g |
|
-
|
-
|
| Tue 9: |
973 *
|
65%
|
Fat: |
|
Prot: |
|
Carbs: |
45.79g |
|
70.63g |
|
81.51g |
|
-
|
-
|
| Mon 8: |
962 *
|
64%
|
Fat: |
|
Prot: |
|
Carbs: |
37.95g |
|
64.27g |
|
94.51g |
|
-
|
-
|
| October 2017 |
| Fri 20: |
257 *
|
17%
|
Fat: |
|
Prot: |
|
Carbs: |
20.73g |
|
15.00g |
|
1.98g |
|
-
|
-
|
| September 2017 |
| Thu 14: |
190 *
|
13%
|
Fat: |
|
Prot: |
|
Carbs: |
4.47g |
|
8.04g |
|
31.19g |
|
-
|
-
|
