| July 2024 |
| Thu 11: |
460 *
|
22%
|
Fat: |
|
Prot: |
|
Carbs: |
9.00g |
|
12.30g |
|
77.60g |
|
-
|
-
|
| Wed 10: |
791 *
|
38%
|
Fat: |
|
Prot: |
|
Carbs: |
24.65g |
|
41.65g |
|
99.75g |
|
-
|
-
|
| Sat 6: |
1198 *
|
57%
|
Fat: |
|
Prot: |
|
Carbs: |
45.40g |
|
53.34g |
|
133.77g |
|
-
|
-
|
| Fri 5: |
1445 *
|
69%
|
Fat: |
|
Prot: |
|
Carbs: |
53.81g |
|
42.18g |
|
192.50g |
|
-
|
-
|
| Thu 4: |
983 *
|
47%
|
Fat: |
|
Prot: |
|
Carbs: |
32.33g |
|
31.46g |
|
136.61g |
|
-
|
-
|
| June 2024 |
| Tue 11: |
1326 *
|
63%
|
Fat: |
|
Prot: |
|
Carbs: |
66.22g |
|
87.67g |
|
87.55g |
|
-
|
-
|
| Mon 10: |
528 *
|
25%
|
Fat: |
|
Prot: |
|
Carbs: |
29.83g |
|
48.79g |
|
11.98g |
|
-
|
-
|
| Sun 9: |
2201 *
|
105%
|
Fat: |
|
Prot: |
|
Carbs: |
175.45g |
|
91.69g |
|
61.70g |
|
-
|
-
|
| Sat 8: |
2144 *
|
102%
|
Fat: |
|
Prot: |
|
Carbs: |
145.75g |
|
167.43g |
|
29.21g |
|
-
|
-
|
| Fri 7: |
1949 *
|
93%
|
Fat: |
|
Prot: |
|
Carbs: |
149.69g |
|
117.49g |
|
25.75g |
|
-
|
-
|
| Thu 6: |
1358 *
|
65%
|
Fat: |
|
Prot: |
|
Carbs: |
95.15g |
|
65.64g |
|
30.78g |
|
-
|
-
|
| Wed 5: |
1357 *
|
65%
|
Fat: |
|
Prot: |
|
Carbs: |
94.83g |
|
87.54g |
|
32.55g |
|
-
|
-
|
| Tue 4: |
1414 *
|
67%
|
Fat: |
|
Prot: |
|
Carbs: |
108.80g |
|
84.80g |
|
25.30g |
|
-
|
-
|
| Mon 3: |
1039 *
|
49%
|
Fat: |
|
Prot: |
|
Carbs: |
55.61g |
|
70.14g |
|
63.64g |
|
-
|
-
|
| December 2023 |
| Tue 5: |
676 *
|
32%
|
Fat: |
|
Prot: |
|
Carbs: |
39.54g |
|
28.94g |
|
51.67g |
|
-
|
-
|
| Sun 3: |
498 *
|
24%
|
Fat: |
|
Prot: |
|
Carbs: |
26.66g |
|
40.33g |
|
21.52g |
|
-
|
-
|
| Sat 2: |
1630 *
|
78%
|
Fat: |
|
Prot: |
|
Carbs: |
82.20g |
|
82.26g |
|
143.83g |
|
-
|
-
|
| November 2023 |
| Mon 20: |
995 *
|
47%
|
Fat: |
|
Prot: |
|
Carbs: |
56.92g |
|
59.37g |
|
71.12g |
|
-
|
-
|
| Sun 19: |
1068 *
|
51%
|
Fat: |
|
Prot: |
|
Carbs: |
60.43g |
|
93.72g |
|
39.42g |
|
-
|
-
|
| Sat 18: |
1076 *
|
51%
|
Fat: |
|
Prot: |
|
Carbs: |
41.30g |
|
59.28g |
|
118.56g |
|
-
|
-
|
