| April 2023 |
| Tue 11: |
349 *
|
29%
|
Fat: |
|
Prot: |
|
Carbs: |
12.69g |
|
18.83g |
|
39.52g |
|
-
|
-
|
| Mon 10: |
1218 *
|
102%
|
Fat: |
|
Prot: |
|
Carbs: |
36.48g |
|
118.15g |
|
101.90g |
|
3220*
|
 2002
|
| February 2023 |
| Mon 27: |
1194 *
|
100%
|
Fat: |
|
Prot: |
|
Carbs: |
44.52g |
|
98.22g |
|
100.83g |
|
2409*
|
1215
|
| Sun 26: |
784 *
|
65%
|
Fat: |
|
Prot: |
|
Carbs: |
28.24g |
|
83.41g |
|
49.70g |
|
2080*
|
1296
|
| Sat 25: |
1219 *
|
102%
|
Fat: |
|
Prot: |
|
Carbs: |
12.42g |
|
61.16g |
|
104.88g |
|
3286*
|
2067
|
| Fri 24: |
1164 *
|
97%
|
Fat: |
|
Prot: |
|
Carbs: |
34.18g |
|
68.43g |
|
76.94g |
|
2321*
|
1157
|
| Thu 23: |
872 *
|
73%
|
Fat: |
|
Prot: |
|
Carbs: |
31.08g |
|
58.98g |
|
91.28g |
|
2562*
|
1690
|
| Wed 22: |
1216 *
|
101%
|
Fat: |
|
Prot: |
|
Carbs: |
33.24g |
|
63.58g |
|
113.40g |
|
-
|
-
|
| Tue 21: |
1000 *
|
83%
|
Fat: |
|
Prot: |
|
Carbs: |
38.04g |
|
91.24g |
|
72.33g |
|
2241*
|
1241
|
| Mon 20: |
1132 *
|
94%
|
Fat: |
|
Prot: |
|
Carbs: |
40.84g |
|
97.78g |
|
93.01g |
|
2698*
|
1566
|
| Mon 13: |
1191 *
|
99%
|
Fat: |
|
Prot: |
|
Carbs: |
42.59g |
|
98.91g |
|
98.54g |
|
-
|
-
|
| Wed 8: |
276 *
|
23%
|
Fat: |
|
Prot: |
|
Carbs: |
12.83g |
|
20.35g |
|
18.38g |
|
-
|
-
|
| Tue 7: |
1056 *
|
88%
|
Fat: |
|
Prot: |
|
Carbs: |
37.36g |
|
87.11g |
|
94.45g |
|
2431*
|
1375
|
| Mon 6: |
1041 *
|
87%
|
Fat: |
|
Prot: |
|
Carbs: |
40.40g |
|
70.50g |
|
99.40g |
|
2235*
|
1194
|
| January 2023 |
| Tue 31: |
772 *
|
64%
|
Fat: |
|
Prot: |
|
Carbs: |
22.22g |
|
54.10g |
|
83.58g |
|
2360*
|
1588
|
| Mon 30: |
903 *
|
75%
|
Fat: |
|
Prot: |
|
Carbs: |
30.36g |
|
79.41g |
|
79.27g |
|
2065*
|
1162
|
| Sun 29: |
619 *
|
52%
|
Fat: |
|
Prot: |
|
Carbs: |
14.26g |
|
41.68g |
|
83.38g |
|
-
|
-
|
| Sat 28: |
670 *
|
56%
|
Fat: |
|
Prot: |
|
Carbs: |
21.34g |
|
46.85g |
|
74.05g |
|
3047*
|
2377
|
| Fri 27: |
1081 *
|
90%
|
Fat: |
|
Prot: |
|
Carbs: |
36.36g |
|
83.05g |
|
106.32g |
|
2644*
|
1563
|
| Thu 26: |
660 *
|
55%
|
Fat: |
|
Prot: |
|
Carbs: |
16.61g |
|
57.19g |
|
71.70g |
|
3116*
|
2456
|
