| December 2023 |
| Mon 4: |
1507 *
|
79%
|
Fat: |
|
Prot: |
|
Carbs: |
45.09g |
|
85.69g |
|
196.61g |
|
-
|
-
|
| September 2023 |
| Mon 4: |
1597 *
|
84%
|
Fat: |
|
Prot: |
|
Carbs: |
44.16g |
|
119.22g |
|
181.19g |
|
-
|
-
|
| July 2023 |
| Tue 18: |
1891 *
|
100%
|
Fat: |
|
Prot: |
|
Carbs: |
61.23g |
|
103.28g |
|
237.22g |
|
-
|
-
|
| Mon 17: |
1932 *
|
102%
|
Fat: |
|
Prot: |
|
Carbs: |
53.97g |
|
126.79g |
|
243.25g |
|
-
|
-
|
| Mon 10: |
1525 *
|
80%
|
Fat: |
|
Prot: |
|
Carbs: |
56.10g |
|
64.59g |
|
199.04g |
|
-
|
-
|
| Mon 3: |
1858 *
|
98%
|
Fat: |
|
Prot: |
|
Carbs: |
53.90g |
|
108.33g |
|
245.00g |
|
-
|
-
|
| June 2023 |
| Thu 29: |
1827 *
|
96%
|
Fat: |
|
Prot: |
|
Carbs: |
56.78g |
|
104.79g |
|
242.88g |
|
-
|
-
|
| Thu 15: |
1912 *
|
101%
|
Fat: |
|
Prot: |
|
Carbs: |
66.26g |
|
123.49g |
|
206.08g |
|
-
|
-
|
| May 2023 |
| Tue 16: |
3282 *
|
173%
|
Fat: |
|
Prot: |
|
Carbs: |
97.66g |
|
224.48g |
|
389.08g |
|
-
|
-
|
| Mon 15: |
1824 *
|
96%
|
Fat: |
|
Prot: |
|
Carbs: |
85.13g |
|
110.37g |
|
155.56g |
|
-
|
-
|
| Mon 8: |
1783 *
|
94%
|
Fat: |
|
Prot: |
|
Carbs: |
93.55g |
|
102.72g |
|
134.12g |
|
-
|
-
|
| Sun 7: |
1517 *
|
80%
|
Fat: |
|
Prot: |
|
Carbs: |
61.73g |
|
75.54g |
|
187.42g |
|
-
|
-
|
| Thu 4: |
1424 *
|
75%
|
Fat: |
|
Prot: |
|
Carbs: |
58.14g |
|
80.98g |
|
144.78g |
|
-
|
-
|
| Tue 2: |
1313 *
|
69%
|
Fat: |
|
Prot: |
|
Carbs: |
46.04g |
|
94.57g |
|
130.40g |
|
-
|
-
|
| April 2023 |
| Fri 28: |
1655 *
|
87%
|
Fat: |
|
Prot: |
|
Carbs: |
74.31g |
|
110.78g |
|
138.28g |
|
-
|
-
|
| Thu 27: |
1500 *
|
79%
|
Fat: |
|
Prot: |
|
Carbs: |
59.79g |
|
94.57g |
|
148.73g |
|
-
|
-
|
| Wed 26: |
1842 *
|
97%
|
Fat: |
|
Prot: |
|
Carbs: |
63.22g |
|
127.25g |
|
194.11g |
|
-
|
-
|
| Mon 24: |
309 *
|
16%
|
Fat: |
|
Prot: |
|
Carbs: |
17.00g |
|
6.80g |
|
34.60g |
|
-
|
-
|
| Thu 20: |
1354 *
|
71%
|
Fat: |
|
Prot: |
|
Carbs: |
64.83g |
|
83.96g |
|
108.98g |
|
-
|
-
|
| Mon 17: |
2153 *
|
113%
|
Fat: |
|
Prot: |
|
Carbs: |
70.76g |
|
107.94g |
|
274.68g |
|
-
|
-
|
