yummyyou's Diet Calendar - Overview


Recent Food & Exercise Entries

Date Food (Cals) % RDI Nutritional Summary Exercise (Cals) Net (Cals)
August 2024
Sat 31: 966 * 62%
Fat:
 
Prot:
 
Carbs:
38.86g
 
29.38g
 
127.46g
- -
Fri 30: 1364 * 88%
Fat:
 
Prot:
 
Carbs:
48.72g
 
55.18g
 
172.61g
- -
Thu 29: 1838 * 119%
Fat:
 
Prot:
 
Carbs:
71.38g
 
92.45g
 
213.02g
- -
Wed 28: 1380 * 89%
Fat:
 
Prot:
 
Carbs:
46.22g
 
66.87g
 
179.23g
- -
Tue 27: 1472 * 95%
Fat:
 
Prot:
 
Carbs:
52.04g
 
62.24g
 
192.04g
- -
Mon 26: 2881 * 186%
Fat:
 
Prot:
 
Carbs:
97.64g
 
142.81g
 
371.47g
- -
Sun 25: 1861 * 120%
Fat:
 
Prot:
 
Carbs:
72.13g
 
65.92g
 
234.65g
- -
Sat 24: 1465 * 95%
Fat:
 
Prot:
 
Carbs:
63.40g
 
60.64g
 
161.43g
- -
Fri 23: 992 * 64%
Fat:
 
Prot:
 
Carbs:
37.26g
 
39.26g
 
132.26g
- -
Thu 22: 2324 * 150%
Fat:
 
Prot:
 
Carbs:
85.48g
 
67.78g
 
322.01g
- -
Wed 21: 1567 * 101%
Fat:
 
Prot:
 
Carbs:
66.42g
 
66.54g
 
181.56g
- -
Tue 20: 1584 * 102%
Fat:
 
Prot:
 
Carbs:
67.24g
 
78.39g
 
166.77g
- -
Mon 19: 1410 * 91%
Fat:
 
Prot:
 
Carbs:
61.43g
 
70.03g
 
151.53g
- -
Thu 1: 654 * 45%
Fat:
 
Prot:
 
Carbs:
33.00g
 
81.62g
 
3.12g
- -
July 2024
Mon 15: 122 * 8%
Fat:
 
Prot:
 
Carbs:
9.32g
 
7.42g
 
3.76g
- -
September 2023
Wed 27: 941 * 65%
Fat:
 
Prot:
 
Carbs:
42.34g
 
27.20g
 
119.71g
- -
Sun 24: 68 * 5%
Fat:
 
Prot:
 
Carbs:
4.34g
 
3.80g
 
4.31g
- -
Thu 21: 1066 * 74%
Fat:
 
Prot:
 
Carbs:
42.33g
 
43.46g
 
130.65g
- -
Wed 20: 1838 * 127%
Fat:
 
Prot:
 
Carbs:
74.47g
 
48.92g
 
247.17g
- -
Tue 19: 1041 * 72%
Fat:
 
Prot:
 
Carbs:
44.41g
 
42.43g
 
122.88g
- -
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