| October 2024 |
| Fri 4: |
584 *
|
36%
|
Fat: |
|
Prot: |
|
Carbs: |
29.14g |
|
36.02g |
|
39.50g |
|
-
|
-
|
| Thu 3: |
1347 *
|
84%
|
Fat: |
|
Prot: |
|
Carbs: |
77.51g |
|
43.11g |
|
111.39g |
|
-
|
-
|
| Wed 2: |
1567 *
|
98%
|
Fat: |
|
Prot: |
|
Carbs: |
90.95g |
|
55.32g |
|
130.31g |
|
-
|
-
|
| Tue 1: |
1184 *
|
74%
|
Fat: |
|
Prot: |
|
Carbs: |
46.48g |
|
62.54g |
|
121.86g |
|
-
|
-
|
| September 2024 |
| Mon 30: |
1058 *
|
66%
|
Fat: |
|
Prot: |
|
Carbs: |
42.92g |
|
56.15g |
|
107.77g |
|
-
|
-
|
| Sun 29: |
1369 *
|
86%
|
Fat: |
|
Prot: |
|
Carbs: |
61.72g |
|
62.68g |
|
137.49g |
|
-
|
-
|
| Sat 28: |
1850 *
|
116%
|
Fat: |
|
Prot: |
|
Carbs: |
112.03g |
|
39.60g |
|
168.05g |
|
-
|
-
|
| Fri 27: |
983 *
|
61%
|
Fat: |
|
Prot: |
|
Carbs: |
47.78g |
|
59.04g |
|
76.85g |
|
-
|
-
|
| Thu 26: |
933 *
|
58%
|
Fat: |
|
Prot: |
|
Carbs: |
27.99g |
|
58.70g |
|
103.36g |
|
-
|
-
|
| Wed 25: |
948 *
|
59%
|
Fat: |
|
Prot: |
|
Carbs: |
41.61g |
|
33.56g |
|
108.12g |
|
-
|
-
|
| Tue 24: |
818 *
|
51%
|
Fat: |
|
Prot: |
|
Carbs: |
32.21g |
|
34.10g |
|
97.43g |
|
-
|
-
|
| Mon 23: |
778 *
|
49%
|
Fat: |
|
Prot: |
|
Carbs: |
21.47g |
|
45.73g |
|
92.84g |
|
-
|
-
|
| Sun 22: |
977 *
|
61%
|
Fat: |
|
Prot: |
|
Carbs: |
44.76g |
|
42.54g |
|
88.77g |
|
-
|
-
|
| Sat 21: |
1447 *
|
90%
|
Fat: |
|
Prot: |
|
Carbs: |
68.89g |
|
59.88g |
|
141.23g |
|
-
|
-
|
| Fri 20: |
1292 *
|
81%
|
Fat: |
|
Prot: |
|
Carbs: |
58.09g |
|
58.14g |
|
128.63g |
|
-
|
-
|
| Thu 19: |
1735 *
|
108%
|
Fat: |
|
Prot: |
|
Carbs: |
65.96g |
|
52.20g |
|
219.75g |
|
-
|
-
|
| Wed 18: |
3157 *
|
197%
|
Fat: |
|
Prot: |
|
Carbs: |
105.43g |
|
67.13g |
|
475.50g |
|
-
|
-
|
| Tue 17: |
1970 *
|
123%
|
Fat: |
|
Prot: |
|
Carbs: |
71.67g |
|
53.09g |
|
274.52g |
|
-
|
-
|
| Mon 16: |
1355 *
|
85%
|
Fat: |
|
Prot: |
|
Carbs: |
55.01g |
|
56.16g |
|
154.33g |
|
-
|
-
|
| Sun 15: |
1406 *
|
88%
|
Fat: |
|
Prot: |
|
Carbs: |
68.73g |
|
43.76g |
|
143.58g |
|
-
|
-
|
