bulgu's Diet Calendar - Overview


Recent Food & Exercise Entries

Date Food (Cals) % RDI Nutritional Summary Exercise (Cals) Net (Cals)
August 2017
Sun 20: 1334 * 56%
Fat:
 
Prot:
 
Carbs:
59.75g
 
86.52g
 
109.58g
- -
Tue 15: 1102 * 46%
Fat:
 
Prot:
 
Carbs:
58.42g
 
66.74g
 
74.85g
- -
Sun 13: 460 * 19%
Fat:
 
Prot:
 
Carbs:
30.44g
 
27.40g
 
16.56g
- -
Fri 11: 588 * 24%
Fat:
 
Prot:
 
Carbs:
21.86g
 
33.87g
 
63.49g
- -
Thu 10: 232 * 10%
Fat:
 
Prot:
 
Carbs:
0.51g
 
1.97g
 
61.34g
- -
Mon 7: 913 * 38%
Fat:
 
Prot:
 
Carbs:
43.98g
 
62.28g
 
63.79g
- -
Sun 6: 623 * 26%
Fat:
 
Prot:
 
Carbs:
26.00g
 
63.28g
 
31.14g
- -
Fri 4: 269 * 11%
Fat:
 
Prot:
 
Carbs:
4.25g
 
14.53g
 
44.97g
- -
Thu 3: 244 * 10%
Fat:
 
Prot:
 
Carbs:
13.75g
 
19.73g
 
9.20g
- -
July 2017
Tue 18: 2387 * 99%
Fat:
 
Prot:
 
Carbs:
91.35g
 
84.45g
 
310.30g
- -
Mon 17: 776 * 32%
Fat:
 
Prot:
 
Carbs:
53.91g
 
31.47g
 
47.13g
- -
Sun 16: 1914 * 80%
Fat:
 
Prot:
 
Carbs:
97.40g
 
86.44g
 
184.48g
- -
Sat 15: 167 * 7%
Fat:
 
Prot:
 
Carbs:
9.00g
 
9.16g
 
13.73g
- -
Fri 14: 606 * 25%
Fat:
 
Prot:
 
Carbs:
19.74g
 
22.94g
 
92.16g
- -
Thu 13: 664 * 28%
Fat:
 
Prot:
 
Carbs:
23.10g
 
38.42g
 
77.97g
- -
Wed 12: 778 * 32%
Fat:
 
Prot:
 
Carbs:
42.78g
 
65.04g
 
32.21g
- -
Tue 11: 678 * 28%
Fat:
 
Prot:
 
Carbs:
23.98g
 
37.42g
 
82.87g
- -
Mon 10: 1266 * 53%
Fat:
 
Prot:
 
Carbs:
61.35g
 
89.05g
 
91.54g
- -
June 2017
Thu 22: 433 * 18%
Fat:
 
Prot:
 
Carbs:
10.89g
 
41.15g
 
42.83g
- -
Tue 20: 2163 * 90%
Fat:
 
Prot:
 
Carbs:
71.10g
 
142.58g
 
229.73g
- -
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