| July 2022 |
| Wed 6: |
511 *
|
18%
|
Fat: |
|
Prot: |
|
Carbs: |
15.67g |
|
27.07g |
|
66.69g |
|
-
|
-
|
| June 2022 |
| Fri 10: |
577 *
|
20%
|
Fat: |
|
Prot: |
|
Carbs: |
27.28g |
|
25.63g |
|
60.54g |
|
-
|
-
|
| Tue 7: |
840 *
|
29%
|
Fat: |
|
Prot: |
|
Carbs: |
37.14g |
|
36.66g |
|
91.56g |
|
-
|
-
|
| Mon 6: |
1284 *
|
44%
|
Fat: |
|
Prot: |
|
Carbs: |
24.04g |
|
65.75g |
|
203.10g |
|
-
|
-
|
| Fri 3: |
577 *
|
20%
|
Fat: |
|
Prot: |
|
Carbs: |
4.05g |
|
30.06g |
|
110.75g |
|
-
|
-
|
| May 2022 |
| Tue 24: |
1145 *
|
39%
|
Fat: |
|
Prot: |
|
Carbs: |
31.67g |
|
64.09g |
|
152.58g |
|
-
|
-
|
| Thu 19: |
800 *
|
28%
|
Fat: |
|
Prot: |
|
Carbs: |
20.83g |
|
32.37g |
|
122.88g |
|
-
|
-
|
| Tue 17: |
1152 *
|
40%
|
Fat: |
|
Prot: |
|
Carbs: |
37.38g |
|
45.32g |
|
165.96g |
|
-
|
-
|
| Mon 16: |
668 *
|
23%
|
Fat: |
|
Prot: |
|
Carbs: |
23.68g |
|
29.82g |
|
87.89g |
|
-
|
-
|
| Sat 14: |
884 *
|
30%
|
Fat: |
|
Prot: |
|
Carbs: |
17.15g |
|
56.65g |
|
125.66g |
|
-
|
-
|
| Fri 13: |
538 *
|
19%
|
Fat: |
|
Prot: |
|
Carbs: |
20.26g |
|
24.61g |
|
72.01g |
|
-
|
-
|
| Thu 12: |
708 *
|
24%
|
Fat: |
|
Prot: |
|
Carbs: |
38.36g |
|
23.80g |
|
67.33g |
|
-
|
-
|
| Wed 11: |
913 *
|
31%
|
Fat: |
|
Prot: |
|
Carbs: |
34.56g |
|
36.17g |
|
119.21g |
|
-
|
-
|
| Sun 1: |
1468 *
|
51%
|
Fat: |
|
Prot: |
|
Carbs: |
30.80g |
|
80.59g |
|
215.40g |
|
-
|
-
|
| April 2022 |
| Thu 28: |
508 *
|
18%
|
Fat: |
|
Prot: |
|
Carbs: |
13.59g |
|
36.08g |
|
62.95g |
|
-
|
-
|
| Tue 26: |
437 *
|
15%
|
Fat: |
|
Prot: |
|
Carbs: |
11.65g |
|
15.46g |
|
69.06g |
|
-
|
-
|
| Mon 25: |
536 *
|
18%
|
Fat: |
|
Prot: |
|
Carbs: |
21.69g |
|
25.02g |
|
63.10g |
|
-
|
-
|
| Wed 20: |
1133 *
|
39%
|
Fat: |
|
Prot: |
|
Carbs: |
30.29g |
|
60.43g |
|
164.40g |
|
-
|
-
|
| Thu 14: |
659 *
|
23%
|
Fat: |
|
Prot: |
|
Carbs: |
24.37g |
|
34.75g |
|
76.36g |
|
-
|
-
|
| Wed 13: |
649 *
|
22%
|
Fat: |
|
Prot: |
|
Carbs: |
16.91g |
|
34.57g |
|
95.19g |
|
-
|
-
|
