| October 2021 |
| Fri 8: |
1387 *
|
77%
|
Fat: |
|
Prot: |
|
Carbs: |
21.65g |
|
46.06g |
|
259.14g |
|
-
|
-
|
| Thu 7: |
982 *
|
55%
|
Fat: |
|
Prot: |
|
Carbs: |
14.48g |
|
38.21g |
|
178.65g |
|
2004*
|
 1022
|
| Wed 6: |
1782 *
|
99%
|
Fat: |
|
Prot: |
|
Carbs: |
38.92g |
|
44.44g |
|
331.41g |
|
-
|
-
|
| Tue 5: |
1571 *
|
87%
|
Fat: |
|
Prot: |
|
Carbs: |
34.59g |
|
19.40g |
|
306.70g |
|
1727*
|
156
|
| Mon 4: |
1403 *
|
78%
|
Fat: |
|
Prot: |
|
Carbs: |
31.72g |
|
26.92g |
|
274.65g |
|
1788*
|
385
|
| Sun 3: |
1714 *
|
95%
|
Fat: |
|
Prot: |
|
Carbs: |
21.64g |
|
50.13g |
|
334.42g |
|
-
|
-
|
| Sat 2: |
2515 *
|
140%
|
Fat: |
|
Prot: |
|
Carbs: |
62.73g |
|
58.00g |
|
396.27g |
|
1915*
|
 600
|
| Fri 1: |
1658 *
|
92%
|
Fat: |
|
Prot: |
|
Carbs: |
50.07g |
|
47.25g |
|
275.38g |
|
1697*
|
39
|
| September 2021 |
| Thu 30: |
1285 *
|
71%
|
Fat: |
|
Prot: |
|
Carbs: |
37.13g |
|
28.30g |
|
222.90g |
|
1553*
|
268
|
| Wed 29: |
1377 *
|
76%
|
Fat: |
|
Prot: |
|
Carbs: |
43.43g |
|
52.29g |
|
207.93g |
|
1890*
|
513
|
| August 2018 |
| Fri 17: |
835 *
|
44%
|
Fat: |
|
Prot: |
|
Carbs: |
14.43g |
|
25.94g |
|
156.35g |
|
-
|
-
|
| Thu 16: |
1311 *
|
131%
|
Fat: |
|
Prot: |
|
Carbs: |
22.59g |
|
44.29g |
|
236.80g |
|
-
|
-
|
| July 2017 |
| Sat 1: |
893 *
|
47%
|
Fat: |
|
Prot: |
|
Carbs: |
37.36g |
|
78.11g |
|
61.12g |
|
-
|
-
|
| June 2017 |
| Fri 30: |
904 *
|
48%
|
Fat: |
|
Prot: |
|
Carbs: |
29.32g |
|
48.25g |
|
116.64g |
|
-
|
-
|
| Thu 29: |
1778 *
|
94%
|
Fat: |
|
Prot: |
|
Carbs: |
43.32g |
|
95.84g |
|
256.61g |
|
-
|
-
|
| Wed 28: |
942 *
|
50%
|
Fat: |
|
Prot: |
|
Carbs: |
33.67g |
|
48.04g |
|
118.39g |
|
-
|
-
|
| Tue 27: |
991 *
|
52%
|
Fat: |
|
Prot: |
|
Carbs: |
37.02g |
|
49.77g |
|
126.41g |
|
1391*
|
400
|
| Mon 26: |
1238 *
|
65%
|
Fat: |
|
Prot: |
|
Carbs: |
45.49g |
|
62.46g |
|
149.93g |
|
2230*
|
992
|
| Sun 25: |
900 *
|
47%
|
Fat: |
|
Prot: |
|
Carbs: |
41.95g |
|
63.63g |
|
74.08g |
|
-
|
-
|
| Sat 24: |
1827 *
|
96%
|
Fat: |
|
Prot: |
|
Carbs: |
72.62g |
|
115.84g |
|
132.29g |
|
-
|
-
|
