| July 2024 |
| Tue 9: |
107 *
|
6%
|
Fat: |
|
Prot: |
|
Carbs: |
6.50g |
|
1.60g |
|
11.00g |
|
-
|
-
|
| Mon 8: |
328 *
|
19%
|
Fat: |
|
Prot: |
|
Carbs: |
17.13g |
|
11.94g |
|
34.37g |
|
-
|
-
|
| Sun 7: |
961 *
|
57%
|
Fat: |
|
Prot: |
|
Carbs: |
42.47g |
|
38.63g |
|
114.65g |
|
-
|
-
|
| June 2024 |
| Sun 23: |
1099 *
|
65%
|
Fat: |
|
Prot: |
|
Carbs: |
44.19g |
|
68.51g |
|
111.20g |
|
-
|
-
|
| Sat 22: |
323 *
|
19%
|
Fat: |
|
Prot: |
|
Carbs: |
15.71g |
|
20.54g |
|
26.51g |
|
-
|
-
|
| Sun 16: |
1247 *
|
73%
|
Fat: |
|
Prot: |
|
Carbs: |
66.21g |
|
71.62g |
|
97.60g |
|
-
|
-
|
| Sun 2: |
1307 *
|
77%
|
Fat: |
|
Prot: |
|
Carbs: |
60.71g |
|
57.52g |
|
135.91g |
|
-
|
-
|
| May 2024 |
| Fri 17: |
348 *
|
20%
|
Fat: |
|
Prot: |
|
Carbs: |
15.57g |
|
16.24g |
|
36.76g |
|
-
|
-
|
| Thu 16: |
317 *
|
19%
|
Fat: |
|
Prot: |
|
Carbs: |
22.93g |
|
11.39g |
|
16.97g |
|
-
|
-
|
| April 2024 |
| Sun 28: |
256 *
|
15%
|
Fat: |
|
Prot: |
|
Carbs: |
8.46g |
|
30.14g |
|
16.41g |
|
-
|
-
|
| Sat 27: |
920 *
|
54%
|
Fat: |
|
Prot: |
|
Carbs: |
63.39g |
|
49.70g |
|
56.66g |
|
-
|
-
|
| Thu 25: |
647 *
|
38%
|
Fat: |
|
Prot: |
|
Carbs: |
34.74g |
|
25.54g |
|
61.02g |
|
-
|
-
|
| Wed 24: |
1518 *
|
89%
|
Fat: |
|
Prot: |
|
Carbs: |
55.53g |
|
76.63g |
|
182.68g |
|
-
|
-
|
| Tue 23: |
1481 *
|
87%
|
Fat: |
|
Prot: |
|
Carbs: |
68.48g |
|
44.53g |
|
174.85g |
|
-
|
-
|
| Mon 22: |
1396 *
|
82%
|
Fat: |
|
Prot: |
|
Carbs: |
53.80g |
|
79.45g |
|
150.28g |
|
-
|
-
|
| Sat 20: |
533 *
|
31%
|
Fat: |
|
Prot: |
|
Carbs: |
29.17g |
|
25.73g |
|
43.07g |
|
-
|
-
|
| Fri 19: |
1236 *
|
73%
|
Fat: |
|
Prot: |
|
Carbs: |
47.11g |
|
79.92g |
|
124.83g |
|
-
|
-
|
| Thu 18: |
1495 *
|
88%
|
Fat: |
|
Prot: |
|
Carbs: |
71.35g |
|
71.38g |
|
144.69g |
|
-
|
-
|
| Wed 17: |
1320 *
|
78%
|
Fat: |
|
Prot: |
|
Carbs: |
49.38g |
|
71.78g |
|
147.06g |
|
-
|
-
|
| Tue 16: |
1506 *
|
89%
|
Fat: |
|
Prot: |
|
Carbs: |
49.14g |
|
86.50g |
|
177.39g |
|
-
|
-
|
