| July 2017 |
| Thu 6: |
439 *
|
26%
|
Fat: |
|
Prot: |
|
Carbs: |
17.98g |
|
55.16g |
|
19.37g |
|
-
|
-
|
| Wed 5: |
610 *
|
36%
|
Fat: |
|
Prot: |
|
Carbs: |
41.41g |
|
42.15g |
|
21.87g |
|
-
|
-
|
| Tue 4: |
406 *
|
24%
|
Fat: |
|
Prot: |
|
Carbs: |
5.36g |
|
29.04g |
|
62.99g |
|
-
|
-
|
| Mon 3: |
955 *
|
56%
|
Fat: |
|
Prot: |
|
Carbs: |
47.17g |
|
48.43g |
|
86.75g |
|
-
|
-
|
| Sat 1: |
340 *
|
20%
|
Fat: |
|
Prot: |
|
Carbs: |
25.69g |
|
22.23g |
|
4.19g |
|
-
|
-
|
| June 2017 |
| Fri 30: |
728 *
|
43%
|
Fat: |
|
Prot: |
|
Carbs: |
23.90g |
|
29.16g |
|
106.26g |
|
1846*
|
 1118
|
| Thu 29: |
1025 *
|
60%
|
Fat: |
|
Prot: |
|
Carbs: |
49.21g |
|
61.83g |
|
77.96g |
|
-
|
-
|
| Wed 28: |
898 *
|
53%
|
Fat: |
|
Prot: |
|
Carbs: |
27.16g |
|
21.50g |
|
147.53g |
|
-
|
-
|
| Tue 27: |
745 *
|
44%
|
Fat: |
|
Prot: |
|
Carbs: |
28.45g |
|
65.90g |
|
57.36g |
|
-
|
-
|
| Mon 26: |
591 *
|
35%
|
Fat: |
|
Prot: |
|
Carbs: |
30.87g |
|
57.17g |
|
24.03g |
|
-
|
-
|
| Sun 25: |
1258 *
|
74%
|
Fat: |
|
Prot: |
|
Carbs: |
72.30g |
|
39.81g |
|
118.09g |
|
-
|
-
|
| Sat 24: |
1723 *
|
101%
|
Fat: |
|
Prot: |
|
Carbs: |
74.29g |
|
83.89g |
|
180.38g |
|
-
|
-
|
| Fri 23: |
1272 *
|
75%
|
Fat: |
|
Prot: |
|
Carbs: |
62.59g |
|
87.40g |
|
94.14g |
|
1846*
|
574
|
| Thu 22: |
671 *
|
39%
|
Fat: |
|
Prot: |
|
Carbs: |
12.00g |
|
36.06g |
|
112.24g |
|
-
|
-
|
| Wed 21: |
1418 *
|
83%
|
Fat: |
|
Prot: |
|
Carbs: |
80.70g |
|
125.12g |
|
43.06g |
|
1846*
|
428
|
| Tue 20: |
1936 *
|
114%
|
Fat: |
|
Prot: |
|
Carbs: |
88.60g |
|
129.49g |
|
167.83g |
|
-
|
-
|
| Mon 19: |
817 *
|
48%
|
Fat: |
|
Prot: |
|
Carbs: |
29.55g |
|
66.19g |
|
72.89g |
|
2014*
|
1197
|
| Sun 18: |
1085 *
|
64%
|
Fat: |
|
Prot: |
|
Carbs: |
42.79g |
|
82.93g |
|
96.67g |
|
2058*
|
973
|
| Sat 17: |
1130 *
|
66%
|
Fat: |
|
Prot: |
|
Carbs: |
41.36g |
|
41.67g |
|
147.44g |
|
-
|
-
|
| Fri 16: |
907 *
|
53%
|
Fat: |
|
Prot: |
|
Carbs: |
38.10g |
|
64.11g |
|
85.34g |
|
-
|
-
|
