| December 2021 |
| Thu 9: |
1391 *
|
78%
|
Fat: |
|
Prot: |
|
Carbs: |
36.24g |
|
93.23g |
|
266.36g |
|
-
|
-
|
| Tue 7: |
1503 *
|
85%
|
Fat: |
|
Prot: |
|
Carbs: |
33.05g |
|
108.17g |
|
292.15g |
|
-
|
-
|
| Sat 4: |
1427 *
|
80%
|
Fat: |
|
Prot: |
|
Carbs: |
30.12g |
|
93.31g |
|
292.67g |
|
-
|
-
|
| Thu 2: |
1402 *
|
79%
|
Fat: |
|
Prot: |
|
Carbs: |
40.06g |
|
103.23g |
|
251.96g |
|
-
|
-
|
| June 2021 |
| Sun 20: |
804 *
|
62%
|
Fat: |
|
Prot: |
|
Carbs: |
23.28g |
|
57.67g |
|
84.68g |
|
-
|
-
|
| Thu 17: |
809 *
|
62%
|
Fat: |
|
Prot: |
|
Carbs: |
32.14g |
|
52.72g |
|
83.14g |
|
-
|
-
|
| December 2020 |
| Mon 28: |
786 *
|
46%
|
Fat: |
|
Prot: |
|
Carbs: |
18.59g |
|
58.25g |
|
94.45g |
|
-
|
-
|
| Sun 27: |
430 *
|
25%
|
Fat: |
|
Prot: |
|
Carbs: |
22.91g |
|
23.38g |
|
32.97g |
|
-
|
-
|
| Sat 26: |
901 *
|
53%
|
Fat: |
|
Prot: |
|
Carbs: |
37.56g |
|
68.53g |
|
73.57g |
|
-
|
-
|
| Fri 25: |
1069 *
|
63%
|
Fat: |
|
Prot: |
|
Carbs: |
25.68g |
|
65.02g |
|
148.52g |
|
-
|
-
|
| Thu 24: |
1231 *
|
72%
|
Fat: |
|
Prot: |
|
Carbs: |
64.63g |
|
77.37g |
|
91.48g |
|
-
|
-
|
| October 2020 |
| Tue 27: |
579 *
|
34%
|
Fat: |
|
Prot: |
|
Carbs: |
14.85g |
|
37.30g |
|
72.83g |
|
-
|
-
|
| Mon 26: |
828 *
|
49%
|
Fat: |
|
Prot: |
|
Carbs: |
11.64g |
|
25.86g |
|
156.06g |
|
-
|
-
|
| Fri 23: |
726 *
|
43%
|
Fat: |
|
Prot: |
|
Carbs: |
19.74g |
|
37.41g |
|
99.23g |
|
-
|
-
|
| Thu 22: |
1134 *
|
67%
|
Fat: |
|
Prot: |
|
Carbs: |
43.17g |
|
79.48g |
|
112.53g |
|
-
|
-
|
| Tue 20: |
500 *
|
37%
|
Fat: |
|
Prot: |
|
Carbs: |
22.02g |
|
25.44g |
|
49.40g |
|
-
|
-
|
| June 2020 |
| Wed 24: |
785 *
|
59%
|
Fat: |
|
Prot: |
|
Carbs: |
52.00g |
|
26.20g |
|
25.18g |
|
-
|
-
|
| Sun 14: |
1265 *
|
94%
|
Fat: |
|
Prot: |
|
Carbs: |
41.69g |
|
60.20g |
|
169.86g |
|
-
|
-
|
| Wed 10: |
1337 *
|
100%
|
Fat: |
|
Prot: |
|
Carbs: |
42.16g |
|
70.51g |
|
169.86g |
|
-
|
-
|
| Mon 8: |
1290 *
|
96%
|
Fat: |
|
Prot: |
|
Carbs: |
42.89g |
|
64.33g |
|
168.82g |
|
-
|
-
|
