| May 2023 |
| Thu 4: |
468 *
|
31%
|
Fat: |
|
Prot: |
|
Carbs: |
29.13g |
|
17.54g |
|
39.16g |
|
-
|
-
|
| June 2022 |
| Mon 13: |
518 *
|
35%
|
Fat: |
|
Prot: |
|
Carbs: |
22.35g |
|
17.45g |
|
66.42g |
|
-
|
-
|
| May 2021 |
| Sat 29: |
531 *
|
33%
|
Fat: |
|
Prot: |
|
Carbs: |
23.53g |
|
26.00g |
|
52.35g |
|
-
|
-
|
| November 2020 |
| Mon 30: |
406 *
|
25%
|
Fat: |
|
Prot: |
|
Carbs: |
15.91g |
|
16.70g |
|
54.38g |
|
-
|
-
|
| Sat 28: |
1700 *
|
106%
|
Fat: |
|
Prot: |
|
Carbs: |
114.13g |
|
47.44g |
|
130.70g |
|
-
|
-
|
| Fri 27: |
505 *
|
32%
|
Fat: |
|
Prot: |
|
Carbs: |
25.25g |
|
18.94g |
|
55.12g |
|
-
|
-
|
| Thu 26: |
410 *
|
26%
|
Fat: |
|
Prot: |
|
Carbs: |
17.93g |
|
11.69g |
|
56.66g |
|
-
|
-
|
| Mon 23: |
1622 *
|
101%
|
Fat: |
|
Prot: |
|
Carbs: |
78.91g |
|
57.50g |
|
185.58g |
|
-
|
-
|
| Sat 21: |
377 *
|
24%
|
Fat: |
|
Prot: |
|
Carbs: |
20.96g |
|
13.92g |
|
37.98g |
|
-
|
-
|
| Thu 19: |
434 *
|
27%
|
Fat: |
|
Prot: |
|
Carbs: |
17.84g |
|
20.10g |
|
53.21g |
|
-
|
-
|
| Wed 18: |
1581 *
|
99%
|
Fat: |
|
Prot: |
|
Carbs: |
66.39g |
|
114.32g |
|
139.95g |
|
-
|
-
|
| Tue 17: |
1149 *
|
72%
|
Fat: |
|
Prot: |
|
Carbs: |
46.03g |
|
48.55g |
|
150.16g |
|
-
|
-
|
| Mon 16: |
1288 *
|
80%
|
Fat: |
|
Prot: |
|
Carbs: |
55.98g |
|
45.06g |
|
165.71g |
|
-
|
-
|
| Sat 14: |
1663 *
|
104%
|
Fat: |
|
Prot: |
|
Carbs: |
81.22g |
|
80.10g |
|
160.33g |
|
-
|
-
|
| Fri 13: |
1623 *
|
101%
|
Fat: |
|
Prot: |
|
Carbs: |
79.90g |
|
65.51g |
|
174.55g |
|
-
|
-
|
| Thu 12: |
428 *
|
27%
|
Fat: |
|
Prot: |
|
Carbs: |
19.80g |
|
23.46g |
|
42.65g |
|
-
|
-
|
| Wed 11: |
573 *
|
36%
|
Fat: |
|
Prot: |
|
Carbs: |
21.43g |
|
16.64g |
|
87.00g |
|
-
|
-
|
| June 2020 |
| Tue 9: |
1354 *
|
85%
|
Fat: |
|
Prot: |
|
Carbs: |
68.63g |
|
53.42g |
|
142.78g |
|
-
|
-
|
| Mon 8: |
1535 *
|
96%
|
Fat: |
|
Prot: |
|
Carbs: |
67.74g |
|
56.10g |
|
192.37g |
|
-
|
-
|
| Sun 7: |
1529 *
|
96%
|
Fat: |
|
Prot: |
|
Carbs: |
78.61g |
|
56.96g |
|
151.12g |
|
-
|
-
|
