| July 2024 |
| Mon 29: |
154 *
|
13%
|
Fat: |
|
Prot: |
|
Carbs: |
9.65g |
|
12.05g |
|
7.06g |
|
-
|
-
|
| Sat 27: |
46 *
|
4%
|
Fat: |
|
Prot: |
|
Carbs: |
0.26g |
|
1.13g |
|
11.02g |
|
-
|
-
|
| Sun 14: |
564 *
|
47%
|
Fat: |
|
Prot: |
|
Carbs: |
24.25g |
|
23.61g |
|
64.80g |
|
-
|
-
|
| Sat 13: |
1245 *
|
104%
|
Fat: |
|
Prot: |
|
Carbs: |
48.34g |
|
49.98g |
|
156.52g |
|
-
|
-
|
| Fri 12: |
1177 *
|
98%
|
Fat: |
|
Prot: |
|
Carbs: |
32.28g |
|
49.70g |
|
174.51g |
|
-
|
-
|
| Thu 11: |
1187 *
|
99%
|
Fat: |
|
Prot: |
|
Carbs: |
44.69g |
|
115.05g |
|
81.15g |
|
1554*
|
 367
|
| Wed 10: |
1265 *
|
105%
|
Fat: |
|
Prot: |
|
Carbs: |
46.02g |
|
131.34g |
|
77.19g |
|
-
|
-
|
| Tue 9: |
1186 *
|
99%
|
Fat: |
|
Prot: |
|
Carbs: |
36.35g |
|
101.71g |
|
114.14g |
|
-
|
-
|
| Mon 8: |
1248 *
|
104%
|
Fat: |
|
Prot: |
|
Carbs: |
32.20g |
|
61.49g |
|
144.21g |
|
-
|
-
|
| November 2023 |
| Thu 23: |
227 *
|
19%
|
Fat: |
|
Prot: |
|
Carbs: |
3.69g |
|
3.82g |
|
49.89g |
|
-
|
-
|
| Wed 22: |
1089 *
|
84%
|
Fat: |
|
Prot: |
|
Carbs: |
50.16g |
|
40.35g |
|
121.95g |
|
-
|
-
|
| Tue 21: |
1056 *
|
88%
|
Fat: |
|
Prot: |
|
Carbs: |
32.57g |
|
52.90g |
|
145.03g |
|
-
|
-
|
| June 2023 |
| Fri 23: |
370 *
|
31%
|
Fat: |
|
Prot: |
|
Carbs: |
13.20g |
|
15.49g |
|
49.37g |
|
-
|
-
|
| Thu 22: |
823 *
|
69%
|
Fat: |
|
Prot: |
|
Carbs: |
36.32g |
|
25.29g |
|
104.58g |
|
-
|
-
|
| Wed 21: |
222 *
|
18%
|
Fat: |
|
Prot: |
|
Carbs: |
7.12g |
|
7.79g |
|
34.16g |
|
-
|
-
|
| Sat 17: |
171 *
|
14%
|
Fat: |
|
Prot: |
|
Carbs: |
3.18g |
|
5.07g |
|
33.32g |
|
-
|
-
|
| Thu 1: |
155 *
|
13%
|
Fat: |
|
Prot: |
|
Carbs: |
9.80g |
|
4.85g |
|
13.17g |
|
-
|
-
|
| May 2023 |
| Wed 31: |
68 *
|
6%
|
Fat: |
|
Prot: |
|
Carbs: |
3.54g |
|
2.27g |
|
6.44g |
|
-
|
-
|
| Fri 26: |
580 *
|
48%
|
Fat: |
|
Prot: |
|
Carbs: |
23.95g |
|
25.83g |
|
67.89g |
|
-
|
-
|
| April 2023 |
| Fri 7: |
200 *
|
17%
|
Fat: |
|
Prot: |
|
Carbs: |
7.55g |
|
9.99g |
|
24.42g |
|
-
|
-
|
