| November 2017 |
| Thu 9: |
238 *
|
22%
|
Fat: |
|
Prot: |
|
Carbs: |
10.52g |
|
13.06g |
|
20.02g |
|
-
|
-
|
| Wed 8: |
922 *
|
84%
|
Fat: |
|
Prot: |
|
Carbs: |
43.19g |
|
59.44g |
|
72.88g |
|
-
|
-
|
| Fri 3: |
200 *
|
40%
|
Fat: |
|
Prot: |
|
Carbs: |
8.02g |
|
10.19g |
|
20.18g |
|
-
|
-
|
| October 2017 |
| Wed 18: |
890 *
|
178%
|
Fat: |
|
Prot: |
|
Carbs: |
28.65g |
|
41.32g |
|
112.71g |
|
-
|
-
|
| Tue 17: |
999 *
|
200%
|
Fat: |
|
Prot: |
|
Carbs: |
24.46g |
|
64.49g |
|
125.06g |
|
-
|
-
|
| September 2017 |
| Wed 6: |
687 *
|
137%
|
Fat: |
|
Prot: |
|
Carbs: |
26.16g |
|
31.70g |
|
78.53g |
|
1413*
|
 726
|
| Tue 5: |
773 *
|
155%
|
Fat: |
|
Prot: |
|
Carbs: |
31.71g |
|
40.10g |
|
81.38g |
|
-
|
-
|
| Mon 4: |
217 *
|
43%
|
Fat: |
|
Prot: |
|
Carbs: |
2.82g |
|
35.95g |
|
14.07g |
|
-
|
-
|
| Sat 2: |
47 *
|
9%
|
Fat: |
|
Prot: |
|
Carbs: |
0.52g |
|
2.29g |
|
10.19g |
|
-
|
-
|
| August 2017 |
| Wed 30: |
106 *
|
21%
|
Fat: |
|
Prot: |
|
Carbs: |
2.20g |
|
9.70g |
|
11.74g |
|
-
|
-
|
| Mon 28: |
343 *
|
69%
|
Fat: |
|
Prot: |
|
Carbs: |
9.29g |
|
40.90g |
|
24.37g |
|
-
|
-
|
| Wed 23: |
550 *
|
110%
|
Fat: |
|
Prot: |
|
Carbs: |
14.65g |
|
38.82g |
|
70.23g |
|
-
|
-
|
| Tue 22: |
509 *
|
102%
|
Fat: |
|
Prot: |
|
Carbs: |
16.91g |
|
40.18g |
|
53.73g |
|
1389*
|
880
|
| Mon 21: |
338 *
|
68%
|
Fat: |
|
Prot: |
|
Carbs: |
8.45g |
|
34.39g |
|
33.28g |
|
-
|
-
|
| Sat 19: |
509 *
|
102%
|
Fat: |
|
Prot: |
|
Carbs: |
19.30g |
|
35.04g |
|
49.82g |
|
-
|
-
|
| Fri 18: |
635 *
|
127%
|
Fat: |
|
Prot: |
|
Carbs: |
23.43g |
|
42.44g |
|
65.13g |
|
-
|
-
|
| Thu 17: |
568 *
|
114%
|
Fat: |
|
Prot: |
|
Carbs: |
16.90g |
|
29.73g |
|
75.41g |
|
-
|
-
|
| Wed 16: |
674 *
|
135%
|
Fat: |
|
Prot: |
|
Carbs: |
27.93g |
|
63.94g |
|
44.88g |
|
-
|
-
|
| Tue 15: |
678 *
|
136%
|
Fat: |
|
Prot: |
|
Carbs: |
20.74g |
|
31.04g |
|
89.56g |
|
-
|
-
|
| Mon 14: |
607 *
|
121%
|
Fat: |
|
Prot: |
|
Carbs: |
20.96g |
|
38.58g |
|
68.35g |
|
-
|
-
|
