| August 2024 |
| Mon 26: |
282 *
|
16%
|
Fat: |
|
Prot: |
|
Carbs: |
17.47g |
|
18.12g |
|
13.26g |
|
-
|
-
|
| Mon 12: |
62 *
|
3%
|
Fat: |
|
Prot: |
|
Carbs: |
4.80g |
|
0.90g |
|
3.90g |
|
-
|
-
|
| June 2024 |
| Sat 29: |
311 *
|
17%
|
Fat: |
|
Prot: |
|
Carbs: |
16.31g |
|
21.65g |
|
19.91g |
|
-
|
-
|
| May 2024 |
| Mon 20: |
278 *
|
15%
|
Fat: |
|
Prot: |
|
Carbs: |
19.00g |
|
3.95g |
|
23.50g |
|
-
|
-
|
| Sat 11: |
1437 *
|
80%
|
Fat: |
|
Prot: |
|
Carbs: |
66.26g |
|
52.28g |
|
161.68g |
|
-
|
-
|
| Fri 10: |
1281 *
|
71%
|
Fat: |
|
Prot: |
|
Carbs: |
28.39g |
|
67.00g |
|
161.43g |
|
-
|
-
|
| April 2024 |
| Thu 25: |
124 *
|
7%
|
Fat: |
|
Prot: |
|
Carbs: |
9.60g |
|
1.80g |
|
7.80g |
|
-
|
-
|
| Sun 21: |
888 *
|
49%
|
Fat: |
|
Prot: |
|
Carbs: |
43.62g |
|
41.87g |
|
90.26g |
|
-
|
-
|
| Sat 20: |
1178 *
|
65%
|
Fat: |
|
Prot: |
|
Carbs: |
63.15g |
|
78.57g |
|
79.63g |
|
-
|
-
|
| Thu 18: |
45 *
|
2%
|
Fat: |
|
Prot: |
|
Carbs: |
3.00g |
|
3.89g |
|
0.57g |
|
-
|
-
|
| December 2023 |
| Sat 23: |
414 *
|
23%
|
Fat: |
|
Prot: |
|
Carbs: |
17.84g |
|
18.23g |
|
49.86g |
|
-
|
-
|
| November 2023 |
| Thu 23: |
774 *
|
53%
|
Fat: |
|
Prot: |
|
Carbs: |
46.36g |
|
15.40g |
|
72.95g |
|
-
|
-
|
| Wed 15: |
1347 *
|
93%
|
Fat: |
|
Prot: |
|
Carbs: |
60.17g |
|
54.03g |
|
152.39g |
|
-
|
-
|
| Tue 14: |
1628 *
|
112%
|
Fat: |
|
Prot: |
|
Carbs: |
66.42g |
|
102.71g |
|
161.96g |
|
-
|
-
|
| Mon 13: |
1003 *
|
69%
|
Fat: |
|
Prot: |
|
Carbs: |
47.65g |
|
45.95g |
|
99.61g |
|
-
|
-
|
| Fri 10: |
522 *
|
36%
|
Fat: |
|
Prot: |
|
Carbs: |
23.74g |
|
23.48g |
|
57.41g |
|
-
|
-
|
| October 2023 |
| Tue 31: |
1155 *
|
80%
|
Fat: |
|
Prot: |
|
Carbs: |
50.38g |
|
63.42g |
|
118.12g |
|
-
|
-
|
| Mon 30: |
1214 *
|
84%
|
Fat: |
|
Prot: |
|
Carbs: |
49.31g |
|
101.15g |
|
94.99g |
|
-
|
-
|
| Sun 29: |
1182 *
|
82%
|
Fat: |
|
Prot: |
|
Carbs: |
45.58g |
|
49.63g |
|
151.42g |
|
-
|
-
|
| Tue 10: |
273 *
|
19%
|
Fat: |
|
Prot: |
|
Carbs: |
9.93g |
|
10.88g |
|
35.55g |
|
-
|
-
|
