| August 2024 |
| Thu 8: |
340 *
|
14%
|
Fat: |
|
Prot: |
|
Carbs: |
20.00g |
|
8.00g |
|
32.00g |
|
-
|
-
|
| Mon 5: |
420 *
|
17%
|
Fat: |
|
Prot: |
|
Carbs: |
9.50g |
|
17.50g |
|
29.00g |
|
-
|
-
|
| Fri 2: |
230 *
|
9%
|
Fat: |
|
Prot: |
|
Carbs: |
15.00g |
|
3.00g |
|
23.00g |
|
-
|
-
|
| July 2024 |
| Mon 29: |
350 *
|
14%
|
Fat: |
|
Prot: |
|
Carbs: |
23.00g |
|
12.00g |
|
23.00g |
|
-
|
-
|
| Wed 24: |
260 *
|
10%
|
Fat: |
|
Prot: |
|
Carbs: |
13.00g |
|
3.00g |
|
31.00g |
|
-
|
-
|
| Mon 22: |
560 *
|
22%
|
Fat: |
|
Prot: |
|
Carbs: |
24.00g |
|
33.00g |
|
50.00g |
|
-
|
-
|
| June 2024 |
| Mon 17: |
420 *
|
17%
|
Fat: |
|
Prot: |
|
Carbs: |
29.00g |
|
12.00g |
|
27.00g |
|
3484*
|
 3064
|
| Sun 16: |
-
|
-
|
|
3728*
|
-
|
| Sat 15: |
-
|
-
|
|
3279*
|
-
|
| Fri 14: |
-
|
-
|
|
3804*
|
-
|
| Thu 13: |
-
|
-
|
|
1792*
|
-
|
| Wed 12: |
-
|
-
|
|
3170*
|
-
|
| Sat 8: |
-
|
-
|
|
2960*
|
-
|
| Fri 7: |
-
|
-
|
|
3273*
|
-
|
| Thu 6: |
-
|
-
|
|
3137*
|
-
|
| Wed 5: |
-
|
-
|
|
706*
|
-
|
| May 2024 |
| Thu 30: |
-
|
-
|
|
2164*
|
-
|
| Wed 29: |
-
|
-
|
|
2576*
|
-
|
| Tue 28: |
-
|
-
|
|
4984*
|
-
|
| Mon 27: |
1034 *
|
37%
|
Fat: |
|
Prot: |
|
Carbs: |
68.69g |
|
29.53g |
|
73.00g |
|
4547*
|
3513
|
| Sun 26: |
-
|
-
|
|
2106*
|
-
|
| Sat 25: |
-
|
-
|
|
3711*
|
-
|
| Fri 24: |
-
|
-
|
|
1702*
|
-
|
| Thu 23: |
-
|
-
|
|
4718*
|
-
|
| Wed 22: |
-
|
-
|
|
4714*
|
-
|
| Tue 21: |
1211 *
|
43%
|
Fat: |
|
Prot: |
|
Carbs: |
86.63g |
|
40.89g |
|
66.45g |
|
3574*
|
2363
|
