| April 2022 |
| Tue 26: |
1325 *
|
85%
|
Fat: |
|
Prot: |
|
Carbs: |
35.94g |
|
126.23g |
|
118.18g |
|
-
|
-
|
| Mon 25: |
1309 *
|
84%
|
Fat: |
|
Prot: |
|
Carbs: |
38.09g |
|
113.24g |
|
122.22g |
|
-
|
-
|
| Thu 7: |
1057 *
|
68%
|
Fat: |
|
Prot: |
|
Carbs: |
34.24g |
|
99.67g |
|
83.82g |
|
-
|
-
|
| Wed 6: |
1242 *
|
80%
|
Fat: |
|
Prot: |
|
Carbs: |
29.54g |
|
98.23g |
|
141.77g |
|
-
|
-
|
| Tue 5: |
1618 *
|
104%
|
Fat: |
|
Prot: |
|
Carbs: |
58.79g |
|
141.47g |
|
124.99g |
|
-
|
-
|
| Mon 4: |
1582 *
|
102%
|
Fat: |
|
Prot: |
|
Carbs: |
49.11g |
|
142.43g |
|
135.21g |
|
-
|
-
|
| March 2022 |
| Wed 30: |
303 *
|
22%
|
Fat: |
|
Prot: |
|
Carbs: |
9.43g |
|
17.75g |
|
38.23g |
|
-
|
-
|
| Tue 8: |
1240 *
|
92%
|
Fat: |
|
Prot: |
|
Carbs: |
48.80g |
|
116.24g |
|
82.06g |
|
-
|
-
|
| Mon 7: |
1355 *
|
100%
|
Fat: |
|
Prot: |
|
Carbs: |
52.22g |
|
128.84g |
|
92.62g |
|
-
|
-
|
| January 2022 |
| Wed 12: |
229 *
|
17%
|
Fat: |
|
Prot: |
|
Carbs: |
3.67g |
|
27.82g |
|
18.79g |
|
-
|
-
|
| Mon 10: |
933 *
|
69%
|
Fat: |
|
Prot: |
|
Carbs: |
26.06g |
|
87.31g |
|
78.60g |
|
-
|
-
|
| Fri 7: |
1617 *
|
119%
|
Fat: |
|
Prot: |
|
Carbs: |
74.65g |
|
118.06g |
|
113.15g |
|
-
|
-
|
| October 2021 |
| Wed 20: |
221 *
|
15%
|
Fat: |
|
Prot: |
|
Carbs: |
11.95g |
|
17.47g |
|
10.28g |
|
-
|
-
|
| August 2021 |
| Tue 24: |
1511 *
|
101%
|
Fat: |
|
Prot: |
|
Carbs: |
51.28g |
|
140.95g |
|
114.50g |
|
-
|
-
|
| Fri 13: |
463 *
|
30%
|
Fat: |
|
Prot: |
|
Carbs: |
13.30g |
|
33.69g |
|
52.80g |
|
-
|
-
|
| Thu 12: |
1579 *
|
102%
|
Fat: |
|
Prot: |
|
Carbs: |
60.35g |
|
146.07g |
|
103.71g |
|
-
|
-
|
| Wed 11: |
1560 *
|
101%
|
Fat: |
|
Prot: |
|
Carbs: |
60.97g |
|
136.25g |
|
111.23g |
|
-
|
-
|
| Tue 10: |
1717 *
|
111%
|
Fat: |
|
Prot: |
|
Carbs: |
66.29g |
|
146.76g |
|
121.59g |
|
-
|
-
|
| Mon 9: |
1643 *
|
106%
|
Fat: |
|
Prot: |
|
Carbs: |
71.32g |
|
142.47g |
|
100.49g |
|
-
|
-
|
| Sat 7: |
1664 *
|
107%
|
Fat: |
|
Prot: |
|
Carbs: |
70.08g |
|
138.09g |
|
109.31g |
|
-
|
-
|
