victor asa's Diet Calendar - Overview


Recent Food & Exercise Entries

Date Food (Cals) % RDI Nutritional Summary Exercise (Cals) Net (Cals)
June 2024
Sat 8: 1622 * 95%
Fat:
 
Prot:
 
Carbs:
87.48g
 
59.87g
 
157.66g
- -
Fri 7: 131 * 8%
Fat:
 
Prot:
 
Carbs:
0.97g
 
3.48g
 
27.29g
- -
August 2023
Sun 13: 232 * 14%
Fat:
 
Prot:
 
Carbs:
6.20g
 
6.00g
 
38.00g
- -
September 2022
Thu 15: 1755 * 103%
Fat:
 
Prot:
 
Carbs:
69.30g
 
50.40g
 
226.00g
- -
Wed 14: 1761 * 103%
Fat:
 
Prot:
 
Carbs:
51.39g
 
68.62g
 
256.63g
- -
Tue 13: 1653 * 97%
Fat:
 
Prot:
 
Carbs:
69.58g
 
102.62g
 
147.79g
- -
Mon 12: 1693 * 99%
Fat:
 
Prot:
 
Carbs:
61.92g
 
42.14g
 
239.59g
- -
Sun 11: 1972 * 116%
Fat:
 
Prot:
 
Carbs:
75.15g
 
81.30g
 
239.87g
- -
Sat 10: 1116 * 65%
Fat:
 
Prot:
 
Carbs:
35.23g
 
55.68g
 
146.91g
- -
Get the app
    
© 2024 FatSecret. All rights reserved.