| December 2019 |
| Thu 19: |
1531 *
|
67%
|
Fat: |
|
Prot: |
|
Carbs: |
43.44g |
|
120.09g |
|
172.43g |
|
-
|
-
|
| Wed 18: |
2403 *
|
104%
|
Fat: |
|
Prot: |
|
Carbs: |
71.45g |
|
126.03g |
|
304.43g |
|
-
|
-
|
| Tue 17: |
2671 *
|
116%
|
Fat: |
|
Prot: |
|
Carbs: |
76.87g |
|
130.40g |
|
363.80g |
|
-
|
-
|
| Sun 15: |
2196 *
|
95%
|
Fat: |
|
Prot: |
|
Carbs: |
74.28g |
|
133.01g |
|
247.32g |
|
-
|
-
|
| Sat 14: |
2367 *
|
103%
|
Fat: |
|
Prot: |
|
Carbs: |
83.08g |
|
110.23g |
|
294.51g |
|
-
|
-
|
| Fri 13: |
2616 *
|
114%
|
Fat: |
|
Prot: |
|
Carbs: |
71.45g |
|
141.62g |
|
344.73g |
|
-
|
-
|
| Thu 12: |
2516 *
|
109%
|
Fat: |
|
Prot: |
|
Carbs: |
69.37g |
|
148.15g |
|
321.71g |
|
-
|
-
|
| Wed 11: |
2492 *
|
108%
|
Fat: |
|
Prot: |
|
Carbs: |
68.49g |
|
136.94g |
|
319.07g |
|
-
|
-
|
| Tue 10: |
2443 *
|
106%
|
Fat: |
|
Prot: |
|
Carbs: |
60.01g |
|
139.86g |
|
331.43g |
|
-
|
-
|
| Mon 9: |
2504 *
|
109%
|
Fat: |
|
Prot: |
|
Carbs: |
66.68g |
|
156.94g |
|
311.63g |
|
-
|
-
|
| Fri 6: |
2334 *
|
101%
|
Fat: |
|
Prot: |
|
Carbs: |
61.64g |
|
148.05g |
|
291.84g |
|
-
|
-
|
| Thu 5: |
2512 *
|
109%
|
Fat: |
|
Prot: |
|
Carbs: |
66.01g |
|
130.03g |
|
345.58g |
|
-
|
-
|
| Wed 4: |
2552 *
|
111%
|
Fat: |
|
Prot: |
|
Carbs: |
73.00g |
|
133.80g |
|
336.42g |
|
-
|
-
|
| Tue 3: |
2553 *
|
111%
|
Fat: |
|
Prot: |
|
Carbs: |
68.02g |
|
157.67g |
|
324.95g |
|
-
|
-
|
| November 2019 |
| Sat 23: |
2405 *
|
105%
|
Fat: |
|
Prot: |
|
Carbs: |
76.11g |
|
121.84g |
|
310.56g |
|
-
|
-
|
| Fri 22: |
2835 *
|
123%
|
Fat: |
|
Prot: |
|
Carbs: |
83.10g |
|
145.02g |
|
375.79g |
|
-
|
-
|
| Thu 21: |
2591 *
|
113%
|
Fat: |
|
Prot: |
|
Carbs: |
63.62g |
|
146.79g |
|
348.83g |
|
-
|
-
|
| Wed 20: |
2535 *
|
110%
|
Fat: |
|
Prot: |
|
Carbs: |
78.11g |
|
140.73g |
|
304.70g |
|
-
|
-
|
| Tue 19: |
2615 *
|
114%
|
Fat: |
|
Prot: |
|
Carbs: |
71.05g |
|
136.14g |
|
354.84g |
|
-
|
-
|
| Mon 18: |
2531 *
|
110%
|
Fat: |
|
Prot: |
|
Carbs: |
71.33g |
|
125.13g |
|
335.63g |
|
-
|
-
|
