| September 2024 |
| Wed 18: |
1021 *
|
54%
|
Fat: |
|
Prot: |
|
Carbs: |
34.94g |
|
75.17g |
|
96.26g |
|
-
|
-
|
| Tue 17: |
883 *
|
46%
|
Fat: |
|
Prot: |
|
Carbs: |
46.21g |
|
47.38g |
|
62.24g |
|
-
|
-
|
| Mon 16: |
1507 *
|
79%
|
Fat: |
|
Prot: |
|
Carbs: |
67.00g |
|
78.98g |
|
156.61g |
|
-
|
-
|
| Thu 12: |
1230 *
|
65%
|
Fat: |
|
Prot: |
|
Carbs: |
42.85g |
|
79.91g |
|
121.97g |
|
-
|
-
|
| Wed 11: |
1692 *
|
89%
|
Fat: |
|
Prot: |
|
Carbs: |
67.57g |
|
60.09g |
|
210.14g |
|
-
|
-
|
| Tue 10: |
971 *
|
51%
|
Fat: |
|
Prot: |
|
Carbs: |
31.83g |
|
49.64g |
|
122.16g |
|
-
|
-
|
| Mon 9: |
639 *
|
34%
|
Fat: |
|
Prot: |
|
Carbs: |
26.95g |
|
42.76g |
|
58.28g |
|
-
|
-
|
| August 2024 |
| Wed 28: |
-
|
-
|
|
1908*
|
-
|
| Tue 27: |
-
|
-
|
|
2580*
|
-
|
| Mon 26: |
-
|
-
|
|
2540*
|
-
|
| Sun 25: |
-
|
-
|
|
2468*
|
-
|
| Sat 24: |
-
|
-
|
|
2556*
|
-
|
| Fri 23: |
-
|
-
|
|
2914*
|
-
|
| Thu 22: |
-
|
-
|
|
2800*
|
-
|
| Wed 21: |
-
|
-
|
|
2656*
|
-
|
| Tue 20: |
912 *
|
48%
|
Fat: |
|
Prot: |
|
Carbs: |
36.96g |
|
69.96g |
|
65.29g |
|
2587*
|
 1675
|
| Mon 19: |
-
|
-
|
|
2616*
|
-
|
| Sun 18: |
-
|
-
|
|
2468*
|
-
|
| Sat 17: |
511 *
|
27%
|
Fat: |
|
Prot: |
|
Carbs: |
28.65g |
|
9.51g |
|
54.12g |
|
2375*
|
1864
|
| Fri 16: |
-
|
-
|
|
2626*
|
-
|
| Thu 15: |
954 *
|
50%
|
Fat: |
|
Prot: |
|
Carbs: |
42.47g |
|
43.49g |
|
102.74g |
|
2173*
|
1219
|
| Wed 14: |
986 *
|
52%
|
Fat: |
|
Prot: |
|
Carbs: |
38.06g |
|
54.26g |
|
107.98g |
|
2695*
|
1709
|
| Tue 13: |
-
|
-
|
|
2362*
|
-
|
| Mon 12: |
376 *
|
20%
|
Fat: |
|
Prot: |
|
Carbs: |
17.50g |
|
21.56g |
|
35.21g |
|
2671*
|
2295
|
| Sun 11: |
-
|
-
|
|
2392*
|
-
|
| Sat 10: |
-
|
-
|
|
2430*
|
-
|
| Fri 9: |
-
|
-
|
|
2726*
|
-
|
