| July 2024 |
| Mon 29: |
1796 *
|
86%
|
Fat: |
|
Prot: |
|
Carbs: |
90.24g |
|
85.91g |
|
162.30g |
|
-
|
-
|
| Sun 28: |
1747 *
|
83%
|
Fat: |
|
Prot: |
|
Carbs: |
71.41g |
|
106.55g |
|
154.42g |
|
-
|
-
|
| Sat 27: |
1766 *
|
84%
|
Fat: |
|
Prot: |
|
Carbs: |
71.44g |
|
87.49g |
|
192.57g |
|
-
|
-
|
| Fri 26: |
1779 *
|
85%
|
Fat: |
|
Prot: |
|
Carbs: |
65.45g |
|
96.96g |
|
202.41g |
|
-
|
-
|
| Thu 25: |
1034 *
|
49%
|
Fat: |
|
Prot: |
|
Carbs: |
43.14g |
|
67.54g |
|
99.70g |
|
-
|
-
|
| Wed 24: |
1799 *
|
86%
|
Fat: |
|
Prot: |
|
Carbs: |
79.13g |
|
84.45g |
|
185.23g |
|
-
|
-
|
| Tue 23: |
1011 *
|
48%
|
Fat: |
|
Prot: |
|
Carbs: |
36.41g |
|
71.06g |
|
100.03g |
|
-
|
-
|
| Mon 22: |
1787 *
|
85%
|
Fat: |
|
Prot: |
|
Carbs: |
75.42g |
|
101.68g |
|
174.70g |
|
-
|
-
|
| Sun 21: |
1700 *
|
81%
|
Fat: |
|
Prot: |
|
Carbs: |
65.83g |
|
85.47g |
|
194.17g |
|
-
|
-
|
| Sat 20: |
1609 *
|
77%
|
Fat: |
|
Prot: |
|
Carbs: |
64.93g |
|
89.06g |
|
166.50g |
|
-
|
-
|
| Fri 19: |
1035 *
|
49%
|
Fat: |
|
Prot: |
|
Carbs: |
39.10g |
|
78.24g |
|
88.85g |
|
-
|
-
|
| Thu 18: |
1843 *
|
88%
|
Fat: |
|
Prot: |
|
Carbs: |
84.76g |
|
111.58g |
|
126.44g |
|
-
|
-
|
| Wed 17: |
1780 *
|
85%
|
Fat: |
|
Prot: |
|
Carbs: |
74.63g |
|
84.17g |
|
189.94g |
|
-
|
-
|
| Tue 16: |
1723 *
|
82%
|
Fat: |
|
Prot: |
|
Carbs: |
67.13g |
|
89.99g |
|
199.47g |
|
-
|
-
|
| Mon 15: |
1825 *
|
87%
|
Fat: |
|
Prot: |
|
Carbs: |
70.99g |
|
73.54g |
|
211.11g |
|
-
|
-
|
| Sun 14: |
1668 *
|
79%
|
Fat: |
|
Prot: |
|
Carbs: |
69.44g |
|
70.60g |
|
193.61g |
|
-
|
-
|
| Sat 13: |
1799 *
|
86%
|
Fat: |
|
Prot: |
|
Carbs: |
79.60g |
|
81.07g |
|
188.72g |
|
-
|
-
|
| Fri 12: |
1766 *
|
84%
|
Fat: |
|
Prot: |
|
Carbs: |
81.23g |
|
85.44g |
|
172.26g |
|
-
|
-
|
| Thu 11: |
1851 *
|
88%
|
Fat: |
|
Prot: |
|
Carbs: |
67.94g |
|
89.30g |
|
204.40g |
|
-
|
-
|
| Wed 10: |
1878 *
|
89%
|
Fat: |
|
Prot: |
|
Carbs: |
66.66g |
|
84.72g |
|
220.63g |
|
-
|
-
|
