| July 2024 |
| Thu 11: |
625 *
|
41%
|
Fat: |
|
Prot: |
|
Carbs: |
24.26g |
|
40.02g |
|
62.60g |
|
1379*
|
 754
|
| Wed 10: |
1591 *
|
103%
|
Fat: |
|
Prot: |
|
Carbs: |
54.70g |
|
74.26g |
|
192.50g |
|
2217*
|
626
|
| Tue 9: |
1546 *
|
100%
|
Fat: |
|
Prot: |
|
Carbs: |
77.27g |
|
100.13g |
|
104.41g |
|
2210*
|
664
|
| Mon 8: |
1341 *
|
87%
|
Fat: |
|
Prot: |
|
Carbs: |
74.98g |
|
76.38g |
|
85.75g |
|
2330*
|
989
|
| Sun 7: |
1816 *
|
118%
|
Fat: |
|
Prot: |
|
Carbs: |
84.99g |
|
109.82g |
|
152.32g |
|
1984*
|
168
|
| Sat 6: |
2066 *
|
134%
|
Fat: |
|
Prot: |
|
Carbs: |
105.19g |
|
71.11g |
|
197.90g |
|
1918*
|
 148
|
| Fri 5: |
1496 *
|
97%
|
Fat: |
|
Prot: |
|
Carbs: |
66.93g |
|
91.49g |
|
127.15g |
|
2218*
|
722
|
| Thu 4: |
1589 *
|
103%
|
Fat: |
|
Prot: |
|
Carbs: |
76.79g |
|
78.61g |
|
148.06g |
|
2135*
|
546
|
| Wed 3: |
1533 *
|
100%
|
Fat: |
|
Prot: |
|
Carbs: |
62.57g |
|
71.85g |
|
154.40g |
|
1579*
|
46
|
| Tue 2: |
1357 *
|
88%
|
Fat: |
|
Prot: |
|
Carbs: |
68.90g |
|
73.99g |
|
112.12g |
|
-
|
-
|
| Mon 1: |
1824 *
|
118%
|
Fat: |
|
Prot: |
|
Carbs: |
90.59g |
|
100.65g |
|
159.04g |
|
966*
|
858
|
| June 2024 |
| Sun 30: |
1808 *
|
117%
|
Fat: |
|
Prot: |
|
Carbs: |
70.38g |
|
110.20g |
|
158.49g |
|
2511*
|
703
|
| Sat 29: |
1646 *
|
107%
|
Fat: |
|
Prot: |
|
Carbs: |
64.72g |
|
82.55g |
|
186.90g |
|
900*
|
746
|
| Fri 28: |
1648 *
|
107%
|
Fat: |
|
Prot: |
|
Carbs: |
71.69g |
|
110.31g |
|
133.27g |
|
879*
|
769
|
| Thu 27: |
1386 *
|
90%
|
Fat: |
|
Prot: |
|
Carbs: |
62.07g |
|
84.55g |
|
119.83g |
|
2140*
|
754
|
| Wed 26: |
1525 *
|
99%
|
Fat: |
|
Prot: |
|
Carbs: |
50.27g |
|
108.01g |
|
155.96g |
|
2107*
|
582
|
| Tue 25: |
1250 *
|
81%
|
Fat: |
|
Prot: |
|
Carbs: |
40.44g |
|
67.99g |
|
156.97g |
|
2116*
|
866
|
| Mon 24: |
1447 *
|
94%
|
Fat: |
|
Prot: |
|
Carbs: |
58.62g |
|
136.96g |
|
84.53g |
|
1499*
|
52
|
| Sun 23: |
1609 *
|
104%
|
Fat: |
|
Prot: |
|
Carbs: |
61.66g |
|
125.75g |
|
133.37g |
|
2544*
|
935
|
| Sat 22: |
1685 *
|
109%
|
Fat: |
|
Prot: |
|
Carbs: |
67.64g |
|
109.52g |
|
158.02g |
|
2088*
|
403
|
