moncayomichelle08's Diet Calendar - Overview


Recent Food & Exercise Entries

Date Food (Cals) % RDI Nutritional Summary Exercise (Cals) Net (Cals)
April 2022
Mon 11: 9 * 1%
Fat:
 
Prot:
 
Carbs:
0.08g
 
0.09g
 
2.51g
- -
August 2021
Tue 31: 308 * 26%
Fat:
 
Prot:
 
Carbs:
13.80g
 
13.36g
 
34.38g
- -
June 2020
Fri 12: 700 * 58%
Fat:
 
Prot:
 
Carbs:
33.01g
 
26.71g
 
77.60g
- -
Thu 11: 281 * 23%
Fat:
 
Prot:
 
Carbs:
11.43g
 
15.19g
 
29.15g
- -
Wed 10: 668 * 56%
Fat:
 
Prot:
 
Carbs:
20.51g
 
30.38g
 
92.47g
- -
Tue 9: 929 * 77%
Fat:
 
Prot:
 
Carbs:
34.65g
 
69.54g
 
87.56g
- -
Mon 8: 758 * 54%
Fat:
 
Prot:
 
Carbs:
25.21g
 
49.97g
 
86.79g
- -
October 2019
Tue 22: 804 * 57%
Fat:
 
Prot:
 
Carbs:
41.96g
 
41.88g
 
66.05g
- -
Sat 19: 473 * 34%
Fat:
 
Prot:
 
Carbs:
10.21g
 
11.25g
 
90.40g
- -
Thu 17: 707 * 50%
Fat:
 
Prot:
 
Carbs:
31.38g
 
29.37g
 
79.05g
- -
Wed 16: 497 * 36%
Fat:
 
Prot:
 
Carbs:
30.10g
 
21.67g
 
33.87g
- -
Tue 15: 1098 * 78%
Fat:
 
Prot:
 
Carbs:
37.77g
 
76.40g
 
116.89g
- -
Sun 13: 371 * 26%
Fat:
 
Prot:
 
Carbs:
19.79g
 
17.97g
 
29.62g
- -
September 2019
Wed 4: 442 * 32%
Fat:
 
Prot:
 
Carbs:
15.48g
 
19.65g
 
60.68g
- -
July 2019
Thu 25: 1064 * 76%
Fat:
 
Prot:
 
Carbs:
29.14g
 
41.02g
 
161.40g
- -
April 2019
Mon 8: 814 * 58%
Fat:
 
Prot:
 
Carbs:
26.06g
 
36.38g
 
109.50g
- -
Thu 4: 817 * 58%
Fat:
 
Prot:
 
Carbs:
39.24g
 
39.45g
 
79.63g
- -
March 2019
Wed 20: 259 * 18%
Fat:
 
Prot:
 
Carbs:
0.00g
 
10.21g
 
54.81g
- -
Tue 19: 1155 * 77%
Fat:
 
Prot:
 
Carbs:
29.62g
 
51.82g
 
176.46g
- -
Thu 14: 190 * 13%
Fat:
 
Prot:
 
Carbs:
7.00g
 
3.00g
 
29.00g
- -
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