| January 2019 |
| Fri 18: |
409 *
|
34%
|
Fat: |
|
Prot: |
|
Carbs: |
12.60g |
|
11.70g |
|
60.85g |
|
-
|
-
|
| Wed 16: |
658 *
|
55%
|
Fat: |
|
Prot: |
|
Carbs: |
12.71g |
|
31.83g |
|
103.09g |
|
-
|
-
|
| Tue 15: |
756 *
|
63%
|
Fat: |
|
Prot: |
|
Carbs: |
34.42g |
|
31.74g |
|
78.65g |
|
-
|
-
|
| Mon 14: |
822 *
|
68%
|
Fat: |
|
Prot: |
|
Carbs: |
32.24g |
|
42.38g |
|
85.88g |
|
-
|
-
|
| Sun 13: |
1190 *
|
99%
|
Fat: |
|
Prot: |
|
Carbs: |
37.83g |
|
53.28g |
|
153.20g |
|
-
|
-
|
| Sat 12: |
1073 *
|
89%
|
Fat: |
|
Prot: |
|
Carbs: |
36.30g |
|
63.40g |
|
121.19g |
|
-
|
-
|
| Fri 11: |
568 *
|
47%
|
Fat: |
|
Prot: |
|
Carbs: |
25.89g |
|
39.70g |
|
43.93g |
|
-
|
-
|
| Thu 10: |
1010 *
|
84%
|
Fat: |
|
Prot: |
|
Carbs: |
36.50g |
|
44.05g |
|
126.61g |
|
-
|
-
|
| Wed 9: |
1266 *
|
106%
|
Fat: |
|
Prot: |
|
Carbs: |
41.98g |
|
61.37g |
|
157.23g |
|
1873*
|
 607
|
| Tue 8: |
1215 *
|
101%
|
Fat: |
|
Prot: |
|
Carbs: |
44.36g |
|
73.37g |
|
132.17g |
|
-
|
-
|
| December 2018 |
| Sun 23: |
777 *
|
65%
|
Fat: |
|
Prot: |
|
Carbs: |
35.02g |
|
26.32g |
|
88.17g |
|
-
|
-
|
| Sat 22: |
549 *
|
46%
|
Fat: |
|
Prot: |
|
Carbs: |
23.28g |
|
26.45g |
|
55.25g |
|
-
|
-
|
| Wed 19: |
511 *
|
43%
|
Fat: |
|
Prot: |
|
Carbs: |
11.10g |
|
46.43g |
|
57.46g |
|
-
|
-
|
| Tue 18: |
1059 *
|
88%
|
Fat: |
|
Prot: |
|
Carbs: |
51.39g |
|
64.48g |
|
82.57g |
|
-
|
-
|
| Mon 17: |
746 *
|
62%
|
Fat: |
|
Prot: |
|
Carbs: |
24.55g |
|
57.07g |
|
71.52g |
|
-
|
-
|
| Fri 14: |
481 *
|
40%
|
Fat: |
|
Prot: |
|
Carbs: |
16.59g |
|
18.44g |
|
70.11g |
|
-
|
-
|
| Thu 13: |
809 *
|
67%
|
Fat: |
|
Prot: |
|
Carbs: |
26.19g |
|
38.04g |
|
103.21g |
|
-
|
-
|
| Wed 12: |
932 *
|
78%
|
Fat: |
|
Prot: |
|
Carbs: |
28.25g |
|
43.12g |
|
122.72g |
|
-
|
-
|
| Tue 11: |
606 *
|
50%
|
Fat: |
|
Prot: |
|
Carbs: |
16.51g |
|
52.99g |
|
59.19g |
|
-
|
-
|
| Mon 10: |
454 *
|
38%
|
Fat: |
|
Prot: |
|
Carbs: |
15.84g |
|
17.71g |
|
62.55g |
|
-
|
-
|
