| August 2022 |
| Mon 1: |
1004 *
|
71%
|
Fat: |
|
Prot: |
|
Carbs: |
35.98g |
|
91.69g |
|
69.11g |
|
-
|
-
|
| September 2021 |
| Tue 21: |
311 *
|
22%
|
Fat: |
|
Prot: |
|
Carbs: |
10.29g |
|
13.64g |
|
41.07g |
|
-
|
-
|
| Sat 18: |
278 *
|
20%
|
Fat: |
|
Prot: |
|
Carbs: |
13.06g |
|
22.60g |
|
17.46g |
|
-
|
-
|
| Mon 6: |
1199 *
|
85%
|
Fat: |
|
Prot: |
|
Carbs: |
36.84g |
|
71.17g |
|
155.78g |
|
-
|
-
|
| August 2021 |
| Tue 24: |
396 *
|
28%
|
Fat: |
|
Prot: |
|
Carbs: |
13.70g |
|
15.23g |
|
55.90g |
|
-
|
-
|
| Sat 14: |
1278 *
|
91%
|
Fat: |
|
Prot: |
|
Carbs: |
47.95g |
|
105.17g |
|
113.59g |
|
-
|
-
|
| July 2021 |
| Thu 22: |
759 *
|
54%
|
Fat: |
|
Prot: |
|
Carbs: |
42.12g |
|
30.15g |
|
69.61g |
|
-
|
-
|
| June 2021 |
| Sun 20: |
903 *
|
64%
|
Fat: |
|
Prot: |
|
Carbs: |
35.05g |
|
37.22g |
|
116.29g |
|
-
|
-
|
| Mon 14: |
1507 *
|
107%
|
Fat: |
|
Prot: |
|
Carbs: |
50.21g |
|
62.30g |
|
213.60g |
|
-
|
-
|
| Fri 11: |
1510 *
|
107%
|
Fat: |
|
Prot: |
|
Carbs: |
66.76g |
|
111.63g |
|
114.88g |
|
-
|
-
|
| Thu 10: |
480 *
|
34%
|
Fat: |
|
Prot: |
|
Carbs: |
26.18g |
|
24.44g |
|
35.71g |
|
-
|
-
|
| Tue 8: |
1497 *
|
107%
|
Fat: |
|
Prot: |
|
Carbs: |
63.54g |
|
86.08g |
|
149.72g |
|
-
|
-
|
| Sat 5: |
1322 *
|
94%
|
Fat: |
|
Prot: |
|
Carbs: |
48.22g |
|
111.25g |
|
109.35g |
|
-
|
-
|
| Fri 4: |
1455 *
|
104%
|
Fat: |
|
Prot: |
|
Carbs: |
55.98g |
|
121.49g |
|
115.66g |
|
-
|
-
|
| Thu 3: |
918 *
|
65%
|
Fat: |
|
Prot: |
|
Carbs: |
35.99g |
|
38.82g |
|
112.40g |
|
-
|
-
|
| Wed 2: |
1230 *
|
88%
|
Fat: |
|
Prot: |
|
Carbs: |
65.60g |
|
57.28g |
|
106.71g |
|
-
|
-
|
| May 2021 |
| Sun 23: |
1085 *
|
77%
|
Fat: |
|
Prot: |
|
Carbs: |
57.50g |
|
37.53g |
|
103.77g |
|
-
|
-
|
| Fri 21: |
895 *
|
64%
|
Fat: |
|
Prot: |
|
Carbs: |
39.82g |
|
82.40g |
|
50.38g |
|
-
|
-
|
| Thu 20: |
1345 *
|
96%
|
Fat: |
|
Prot: |
|
Carbs: |
57.51g |
|
42.72g |
|
162.58g |
|
-
|
-
|
| Wed 19: |
1393 *
|
99%
|
Fat: |
|
Prot: |
|
Carbs: |
49.56g |
|
68.55g |
|
170.35g |
|
-
|
-
|
