alxzc's Diet Calendar - Overview


Recent Food & Exercise Entries

Date Food (Cals) % RDI Nutritional Summary Exercise (Cals) Net (Cals)
June 2017
Sun 18: 519 * 24%
Fat:
 
Prot:
 
Carbs:
6.43g
 
13.44g
 
108.93g
- -
Sat 17: 578 * 26%
Fat:
 
Prot:
 
Carbs:
12.13g
 
17.73g
 
110.32g
- -
Fri 16: 524 * 24%
Fat:
 
Prot:
 
Carbs:
3.87g
 
12.98g
 
118.06g
2071*  1547
Thu 15: 210 * 10%
Fat:
 
Prot:
 
Carbs:
11.25g
 
16.28g
 
12.26g
- -
Wed 14: 452 * 21%
Fat:
 
Prot:
 
Carbs:
5.73g
 
18.36g
 
80.06g
2088*  1636
Tue 13: 330 * 15%
Fat:
 
Prot:
 
Carbs:
8.08g
 
10.56g
 
61.37g
2088*  1758
Mon 12: 347 * 16%
Fat:
 
Prot:
 
Carbs:
6.73g
 
7.86g
 
65.56g
2088*  1741
Sun 11: 552 * 25%
Fat:
 
Prot:
 
Carbs:
19.85g
 
26.20g
 
64.69g
2062*  1510
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