| June 2021 |
| Sun 13: |
330 *
|
24%
|
Fat: |
|
Prot: |
|
Carbs: |
14.19g |
|
24.31g |
|
27.81g |
|
-
|
-
|
| Sat 12: |
774 *
|
55%
|
Fat: |
|
Prot: |
|
Carbs: |
22.62g |
|
39.42g |
|
99.75g |
|
-
|
-
|
| Fri 11: |
427 *
|
30%
|
Fat: |
|
Prot: |
|
Carbs: |
14.53g |
|
25.91g |
|
51.76g |
|
-
|
-
|
| Thu 10: |
706 *
|
50%
|
Fat: |
|
Prot: |
|
Carbs: |
7.37g |
|
46.52g |
|
119.14g |
|
-
|
-
|
| Wed 9: |
628 *
|
45%
|
Fat: |
|
Prot: |
|
Carbs: |
7.32g |
|
41.19g |
|
99.59g |
|
-
|
-
|
| April 2020 |
| Sun 12: |
983 *
|
70%
|
Fat: |
|
Prot: |
|
Carbs: |
29.60g |
|
36.80g |
|
134.56g |
|
-
|
-
|
| Sat 11: |
836 *
|
60%
|
Fat: |
|
Prot: |
|
Carbs: |
24.62g |
|
50.61g |
|
100.60g |
|
-
|
-
|
| Fri 10: |
1130 *
|
81%
|
Fat: |
|
Prot: |
|
Carbs: |
43.37g |
|
52.74g |
|
133.79g |
|
-
|
-
|
| Thu 9: |
1086 *
|
78%
|
Fat: |
|
Prot: |
|
Carbs: |
47.32g |
|
45.14g |
|
119.72g |
|
-
|
-
|
| Wed 8: |
1171 *
|
84%
|
Fat: |
|
Prot: |
|
Carbs: |
33.07g |
|
70.32g |
|
149.84g |
|
-
|
-
|
| Tue 7: |
1110 *
|
79%
|
Fat: |
|
Prot: |
|
Carbs: |
34.28g |
|
59.61g |
|
138.73g |
|
-
|
-
|
| Mon 6: |
1108 *
|
79%
|
Fat: |
|
Prot: |
|
Carbs: |
35.84g |
|
46.58g |
|
148.60g |
|
-
|
-
|
| Sun 5: |
1050 *
|
75%
|
Fat: |
|
Prot: |
|
Carbs: |
25.39g |
|
72.34g |
|
138.02g |
|
-
|
-
|
| Sat 4: |
1235 *
|
88%
|
Fat: |
|
Prot: |
|
Carbs: |
25.27g |
|
49.54g |
|
203.16g |
|
-
|
-
|
| Fri 3: |
1260 *
|
90%
|
Fat: |
|
Prot: |
|
Carbs: |
42.10g |
|
66.78g |
|
149.82g |
|
-
|
-
|
| Thu 2: |
1336 *
|
95%
|
Fat: |
|
Prot: |
|
Carbs: |
59.05g |
|
67.77g |
|
133.92g |
|
-
|
-
|
| Wed 1: |
1290 *
|
92%
|
Fat: |
|
Prot: |
|
Carbs: |
52.59g |
|
66.82g |
|
135.25g |
|
-
|
-
|
| March 2020 |
| Tue 31: |
1399 *
|
100%
|
Fat: |
|
Prot: |
|
Carbs: |
49.65g |
|
62.32g |
|
164.24g |
|
-
|
-
|
| Mon 30: |
1350 *
|
96%
|
Fat: |
|
Prot: |
|
Carbs: |
57.77g |
|
56.53g |
|
149.35g |
|
-
|
-
|
| Sun 29: |
998 *
|
71%
|
Fat: |
|
Prot: |
|
Carbs: |
39.51g |
|
49.40g |
|
98.75g |
|
-
|
-
|
