karimabourega's Diet Calendar - Overview


Recent Food & Exercise Entries

Date Food (Cals) % RDI Nutritional Summary Exercise (Cals) Net (Cals)
June 2017
Thu 29: 462 * 26%
Fat:
 
Prot:
 
Carbs:
30.94g
 
16.42g
 
32.20g
- -
Wed 28: 1098 * 61%
Fat:
 
Prot:
 
Carbs:
46.12g
 
53.01g
 
115.70g
- -
Tue 27: 837 * 46%
Fat:
 
Prot:
 
Carbs:
10.00g
 
36.07g
 
142.52g
- -
Mon 26: 741 * 41%
Fat:
 
Prot:
 
Carbs:
37.80g
 
37.80g
 
58.30g
- -
Thu 22: 1111 * 62%
Fat:
 
Prot:
 
Carbs:
31.41g
 
51.82g
 
162.51g
- -
Tue 20: 568 * 32%
Fat:
 
Prot:
 
Carbs:
20.40g
 
27.02g
 
66.37g
- -
Mon 19: 833 * 46%
Fat:
 
Prot:
 
Carbs:
41.89g
 
35.10g
 
82.55g
- -
Sun 18: 312 * 15%
Fat:
 
Prot:
 
Carbs:
15.93g
 
12.30g
 
29.80g
- -
Sat 17: 1287 * 61%
Fat:
 
Prot:
 
Carbs:
46.49g
 
65.04g
 
153.32g
- -
Fri 16: 964 * 46%
Fat:
 
Prot:
 
Carbs:
56.83g
 
37.25g
 
74.63g
- -
Thu 15: 412 * 20%
Fat:
 
Prot:
 
Carbs:
14.82g
 
16.58g
 
53.62g
- -
Wed 14: 619 * 29%
Fat:
 
Prot:
 
Carbs:
30.55g
 
34.69g
 
49.91g
2015*  1396
Tue 13: 1362 * 65%
Fat:
 
Prot:
 
Carbs:
65.27g
 
57.02g
 
131.75g
1851*  489
Mon 12: 946 * 45%
Fat:
 
Prot:
 
Carbs:
26.16g
 
24.59g
 
149.66g
1835*  889
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