BlondKatrin's Diet Calendar - Overview


Recent Food & Exercise Entries

Date Food (Cals) % RDI Nutritional Summary Exercise (Cals) Net (Cals)
May 2022
Wed 11: 701 * 52%
Fat:
 
Prot:
 
Carbs:
24.38g
 
78.52g
 
37.33g
- -
Tue 10: 2217 * 165%
Fat:
 
Prot:
 
Carbs:
93.34g
 
111.96g
 
237.28g
- -
Sun 1: 1341 * 100%
Fat:
 
Prot:
 
Carbs:
59.48g
 
67.14g
 
131.95g
- -
April 2022
Sat 30: 1364 * 101%
Fat:
 
Prot:
 
Carbs:
46.43g
 
109.59g
 
129.35g
- -
Fri 29: 1404 * 104%
Fat:
 
Prot:
 
Carbs:
56.98g
 
103.56g
 
124.44g
- -
Thu 28: 1458 * 108%
Fat:
 
Prot:
 
Carbs:
48.62g
 
132.67g
 
118.89g
- -
Tue 19: 455 * 34%
Fat:
 
Prot:
 
Carbs:
23.80g
 
8.97g
 
50.22g
- -
Mon 18: 1537 * 114%
Fat:
 
Prot:
 
Carbs:
44.42g
 
103.79g
 
168.09g
- -
Sun 17: 2206 * 164%
Fat:
 
Prot:
 
Carbs:
79.32g
 
119.62g
 
256.16g
- -
Sat 16: 2610 * 194%
Fat:
 
Prot:
 
Carbs:
107.70g
 
129.99g
 
294.41g
- -
Fri 15: 1252 * 93%
Fat:
 
Prot:
 
Carbs:
34.10g
 
117.08g
 
120.07g
- -
Thu 14: 2686 * 200%
Fat:
 
Prot:
 
Carbs:
117.59g
 
125.25g
 
290.38g
- -
Wed 13: 1357 * 101%
Fat:
 
Prot:
 
Carbs:
41.55g
 
108.90g
 
144.68g
- -
March 2022
Wed 23: 1323 * 94%
Fat:
 
Prot:
 
Carbs:
46.40g
 
92.05g
 
127.94g
- -
Mon 21: 1899 * 135%
Fat:
 
Prot:
 
Carbs:
73.85g
 
86.59g
 
226.52g
- -
September 2021
Thu 23: 651 * 46%
Fat:
 
Prot:
 
Carbs:
32.25g
 
83.38g
 
1.51g
- -
Wed 22: 737 * 52%
Fat:
 
Prot:
 
Carbs:
50.40g
 
51.23g
 
17.17g
- -
Mon 20: 3666 * 260%
Fat:
 
Prot:
 
Carbs:
167.00g
 
123.67g
 
412.52g
- -
Sat 18: 2620 * 186%
Fat:
 
Prot:
 
Carbs:
127.90g
 
95.30g
 
269.00g
- -
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