| April 2022 |
| Sat 16: |
909 *
|
65%
|
Fat: |
|
Prot: |
|
Carbs: |
20.92g |
|
67.25g |
|
112.09g |
|
-
|
-
|
| Tue 5: |
669 *
|
48%
|
Fat: |
|
Prot: |
|
Carbs: |
29.25g |
|
27.08g |
|
74.48g |
|
-
|
-
|
| Mon 4: |
1369 *
|
98%
|
Fat: |
|
Prot: |
|
Carbs: |
18.92g |
|
49.17g |
|
253.88g |
|
-
|
-
|
| Sun 3: |
1610 *
|
115%
|
Fat: |
|
Prot: |
|
Carbs: |
41.96g |
|
51.70g |
|
253.55g |
|
-
|
-
|
| Sat 2: |
1390 *
|
99%
|
Fat: |
|
Prot: |
|
Carbs: |
31.88g |
|
50.51g |
|
228.34g |
|
-
|
-
|
| March 2021 |
| Tue 2: |
409 *
|
29%
|
Fat: |
|
Prot: |
|
Carbs: |
11.37g |
|
4.37g |
|
76.37g |
|
-
|
-
|
| November 2020 |
| Sat 21: |
-
|
-
|
|
79*
|
-
|
| August 2020 |
| Tue 25: |
647 *
|
46%
|
Fat: |
|
Prot: |
|
Carbs: |
29.70g |
|
29.43g |
|
69.35g |
|
-
|
-
|
| November 2019 |
| Wed 13: |
639 *
|
38%
|
Fat: |
|
Prot: |
|
Carbs: |
19.37g |
|
13.49g |
|
106.09g |
|
-
|
-
|
| Tue 12: |
1590 *
|
94%
|
Fat: |
|
Prot: |
|
Carbs: |
66.20g |
|
62.75g |
|
197.24g |
|
-
|
-
|
| Mon 11: |
1514 *
|
89%
|
Fat: |
|
Prot: |
|
Carbs: |
42.81g |
|
52.36g |
|
234.87g |
|
-
|
-
|
| Sun 10: |
1691 *
|
99%
|
Fat: |
|
Prot: |
|
Carbs: |
55.05g |
|
56.00g |
|
245.74g |
|
-
|
-
|
| Sat 9: |
1915 *
|
113%
|
Fat: |
|
Prot: |
|
Carbs: |
84.31g |
|
82.11g |
|
218.40g |
|
-
|
-
|
| Fri 8: |
1621 *
|
95%
|
Fat: |
|
Prot: |
|
Carbs: |
71.26g |
|
74.41g |
|
179.01g |
|
-
|
-
|
| Thu 7: |
1320 *
|
78%
|
Fat: |
|
Prot: |
|
Carbs: |
54.27g |
|
30.50g |
|
176.89g |
|
-
|
-
|
| Wed 6: |
1643 *
|
97%
|
Fat: |
|
Prot: |
|
Carbs: |
53.07g |
|
38.06g |
|
263.21g |
|
996*
|
 647
|
| Tue 5: |
1519 *
|
89%
|
Fat: |
|
Prot: |
|
Carbs: |
59.94g |
|
56.43g |
|
197.24g |
|
-
|
-
|
| Mon 4: |
1343 *
|
79%
|
Fat: |
|
Prot: |
|
Carbs: |
59.67g |
|
43.68g |
|
162.97g |
|
-
|
-
|
| August 2019 |
| Fri 2: |
925 *
|
54%
|
Fat: |
|
Prot: |
|
Carbs: |
42.92g |
|
42.75g |
|
99.25g |
|
-
|
-
|
| Thu 1: |
779 *
|
46%
|
Fat: |
|
Prot: |
|
Carbs: |
17.54g |
|
38.92g |
|
121.40g |
|
1559*
|
 780
|
| January 2019 |
| Mon 14: |
340 *
|
24%
|
Fat: |
|
Prot: |
|
Carbs: |
0.68g |
|
5.38g |
|
80.80g |
|
-
|
-
|
