Daniaaa1404's Diet Calendar - July 2024


Daily Average:   Exercise: 0 Cals   Food: 723 Cals (Fat: 31.28g, Protein: 38.81g, Carbs: 77.48g)
Monthly Total: Exercise: 0 Cals   Food: 3616 Cals (Fat: 156.42g, Protein: 194.03g, Carbs: 387.40g)

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Daily Average Calorie Info

43%
of RDI*
(723 cal)
43% RDI
Calorie Breakdown:
 
Carbohydrate (41%)
 
Fat (38%)
 
Protein (21%)
*Based on an RDI of 1700 calories (27 Oct 20)
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