| July 2024 |
| Fri 5: |
332 *
|
20%
|
Fat: |
|
Prot: |
|
Carbs: |
21.20g |
|
24.30g |
|
15.88g |
|
-
|
-
|
| Tue 2: |
607 *
|
36%
|
Fat: |
|
Prot: |
|
Carbs: |
26.13g |
|
26.84g |
|
73.40g |
|
-
|
-
|
| June 2024 |
| Thu 27: |
925 *
|
54%
|
Fat: |
|
Prot: |
|
Carbs: |
34.93g |
|
57.52g |
|
103.13g |
|
-
|
-
|
| Wed 26: |
1469 *
|
86%
|
Fat: |
|
Prot: |
|
Carbs: |
62.74g |
|
77.98g |
|
155.08g |
|
-
|
-
|
| Fri 14: |
799 *
|
47%
|
Fat: |
|
Prot: |
|
Carbs: |
35.11g |
|
59.49g |
|
61.98g |
|
-
|
-
|
| Wed 12: |
651 *
|
38%
|
Fat: |
|
Prot: |
|
Carbs: |
29.86g |
|
28.16g |
|
73.39g |
|
-
|
-
|
| Mon 10: |
1163 *
|
68%
|
Fat: |
|
Prot: |
|
Carbs: |
47.43g |
|
62.65g |
|
134.34g |
|
-
|
-
|
| Sat 8: |
734 *
|
43%
|
Fat: |
|
Prot: |
|
Carbs: |
23.26g |
|
20.63g |
|
116.89g |
|
-
|
-
|
| Fri 7: |
2177 *
|
128%
|
Fat: |
|
Prot: |
|
Carbs: |
104.64g |
|
185.20g |
|
140.58g |
|
-
|
-
|
| Thu 6: |
979 *
|
58%
|
Fat: |
|
Prot: |
|
Carbs: |
44.13g |
|
67.19g |
|
83.61g |
|
-
|
-
|
| Wed 5: |
903 *
|
53%
|
Fat: |
|
Prot: |
|
Carbs: |
25.35g |
|
64.15g |
|
107.11g |
|
-
|
-
|
| Tue 4: |
788 *
|
46%
|
Fat: |
|
Prot: |
|
Carbs: |
36.77g |
|
39.78g |
|
81.85g |
|
-
|
-
|
| Mon 3: |
1368 *
|
80%
|
Fat: |
|
Prot: |
|
Carbs: |
54.91g |
|
111.40g |
|
111.04g |
|
-
|
-
|
| Sun 2: |
1218 *
|
72%
|
Fat: |
|
Prot: |
|
Carbs: |
52.19g |
|
68.83g |
|
125.22g |
|
-
|
-
|
| Sat 1: |
1021 *
|
60%
|
Fat: |
|
Prot: |
|
Carbs: |
45.26g |
|
101.09g |
|
55.82g |
|
-
|
-
|
| May 2024 |
| Tue 28: |
1015 *
|
60%
|
Fat: |
|
Prot: |
|
Carbs: |
54.88g |
|
47.18g |
|
92.68g |
|
-
|
-
|
| February 2024 |
| Tue 20: |
1175 *
|
69%
|
Fat: |
|
Prot: |
|
Carbs: |
52.05g |
|
57.51g |
|
126.30g |
|
-
|
-
|
| January 2024 |
| Sat 27: |
743 *
|
44%
|
Fat: |
|
Prot: |
|
Carbs: |
25.96g |
|
62.07g |
|
67.07g |
|
-
|
-
|
| Fri 26: |
426 *
|
25%
|
Fat: |
|
Prot: |
|
Carbs: |
8.52g |
|
10.09g |
|
83.05g |
|
-
|
-
|
| Wed 24: |
702 *
|
41%
|
Fat: |
|
Prot: |
|
Carbs: |
24.07g |
|
43.49g |
|
84.77g |
|
-
|
-
|
