| September 2024 |
| Thu 19: |
430 *
|
31%
|
Fat: |
|
Prot: |
|
Carbs: |
13.45g |
|
17.12g |
|
63.38g |
|
-
|
-
|
| Mon 16: |
493 *
|
35%
|
Fat: |
|
Prot: |
|
Carbs: |
15.15g |
|
20.65g |
|
71.13g |
|
-
|
-
|
| Fri 13: |
1312 *
|
94%
|
Fat: |
|
Prot: |
|
Carbs: |
33.29g |
|
75.91g |
|
177.94g |
|
-
|
-
|
| Thu 12: |
1296 *
|
93%
|
Fat: |
|
Prot: |
|
Carbs: |
43.99g |
|
58.12g |
|
173.33g |
|
-
|
-
|
| Wed 11: |
758 *
|
54%
|
Fat: |
|
Prot: |
|
Carbs: |
29.83g |
|
56.94g |
|
70.80g |
|
-
|
-
|
| Tue 10: |
985 *
|
70%
|
Fat: |
|
Prot: |
|
Carbs: |
27.80g |
|
56.50g |
|
138.19g |
|
-
|
-
|
| Mon 9: |
998 *
|
71%
|
Fat: |
|
Prot: |
|
Carbs: |
55.12g |
|
51.06g |
|
79.37g |
|
-
|
-
|
| Sun 8: |
761 *
|
54%
|
Fat: |
|
Prot: |
|
Carbs: |
31.51g |
|
25.16g |
|
103.50g |
|
-
|
-
|
| Thu 5: |
284 *
|
20%
|
Fat: |
|
Prot: |
|
Carbs: |
17.35g |
|
12.83g |
|
18.25g |
|
-
|
-
|
| Wed 4: |
1595 *
|
114%
|
Fat: |
|
Prot: |
|
Carbs: |
47.52g |
|
78.24g |
|
219.11g |
|
-
|
-
|
| August 2024 |
| Tue 27: |
711 *
|
51%
|
Fat: |
|
Prot: |
|
Carbs: |
24.11g |
|
45.29g |
|
75.60g |
|
-
|
-
|
| Mon 5: |
347 *
|
25%
|
Fat: |
|
Prot: |
|
Carbs: |
10.52g |
|
2.34g |
|
60.96g |
|
-
|
-
|
| Thu 1: |
344 *
|
25%
|
Fat: |
|
Prot: |
|
Carbs: |
10.85g |
|
8.05g |
|
55.95g |
|
-
|
-
|
| July 2024 |
| Tue 30: |
309 *
|
22%
|
Fat: |
|
Prot: |
|
Carbs: |
14.99g |
|
15.29g |
|
31.13g |
|
-
|
-
|
| Mon 29: |
262 *
|
19%
|
Fat: |
|
Prot: |
|
Carbs: |
6.96g |
|
9.37g |
|
42.31g |
|
-
|
-
|
| Wed 24: |
740 *
|
53%
|
Fat: |
|
Prot: |
|
Carbs: |
18.50g |
|
51.09g |
|
89.47g |
|
-
|
-
|
| Tue 23: |
687 *
|
49%
|
Fat: |
|
Prot: |
|
Carbs: |
24.18g |
|
34.91g |
|
90.42g |
|
-
|
-
|
| Thu 18: |
235 *
|
17%
|
Fat: |
|
Prot: |
|
Carbs: |
13.60g |
|
13.02g |
|
13.90g |
|
-
|
-
|
| Wed 17: |
1253 *
|
90%
|
Fat: |
|
Prot: |
|
Carbs: |
41.73g |
|
38.50g |
|
179.37g |
|
-
|
-
|
| Sat 13: |
271 *
|
19%
|
Fat: |
|
Prot: |
|
Carbs: |
8.10g |
|
9.43g |
|
40.85g |
|
-
|
-
|
