| July 2024 |
| Fri 19: |
626 *
|
48%
|
Fat: |
|
Prot: |
|
Carbs: |
13.83g |
|
18.47g |
|
106.67g |
|
-
|
-
|
| Tue 16: |
112 *
|
9%
|
Fat: |
|
Prot: |
|
Carbs: |
2.64g |
|
11.55g |
|
9.56g |
|
1779*
|
 1667
|
| February 2022 |
| Mon 21: |
270 *
|
21%
|
Fat: |
|
Prot: |
|
Carbs: |
6.38g |
|
11.78g |
|
45.26g |
|
-
|
-
|
| Wed 16: |
766 *
|
59%
|
Fat: |
|
Prot: |
|
Carbs: |
27.18g |
|
47.73g |
|
81.71g |
|
-
|
-
|
| Tue 15: |
1404 *
|
108%
|
Fat: |
|
Prot: |
|
Carbs: |
49.10g |
|
86.18g |
|
154.32g |
|
1676*
|
272
|
| Mon 14: |
1742 *
|
134%
|
Fat: |
|
Prot: |
|
Carbs: |
65.04g |
|
111.75g |
|
175.55g |
|
-
|
-
|
| Sun 13: |
1114 *
|
86%
|
Fat: |
|
Prot: |
|
Carbs: |
48.47g |
|
57.86g |
|
110.95g |
|
1813*
|
699
|
| Sat 12: |
1016 *
|
78%
|
Fat: |
|
Prot: |
|
Carbs: |
36.37g |
|
51.80g |
|
120.98g |
|
-
|
-
|
| September 2019 |
| Tue 24: |
1428 *
|
110%
|
Fat: |
|
Prot: |
|
Carbs: |
44.47g |
|
66.99g |
|
189.95g |
|
-
|
-
|
| January 2019 |
| Fri 25: |
787 *
|
61%
|
Fat: |
|
Prot: |
|
Carbs: |
27.65g |
|
59.34g |
|
72.71g |
|
1616*
|
829
|
| Thu 24: |
940 *
|
72%
|
Fat: |
|
Prot: |
|
Carbs: |
33.05g |
|
66.56g |
|
91.33g |
|
1616*
|
676
|
| Wed 23: |
858 *
|
66%
|
Fat: |
|
Prot: |
|
Carbs: |
38.78g |
|
52.11g |
|
77.79g |
|
-
|
-
|
| Mon 14: |
29 *
|
2%
|
Fat: |
|
Prot: |
|
Carbs: |
0.30g |
|
1.10g |
|
9.00g |
|
1425*
|
1396
|
| Sun 13: |
497 *
|
38%
|
Fat: |
|
Prot: |
|
Carbs: |
26.57g |
|
19.92g |
|
46.99g |
|
-
|
-
|
| July 2018 |
| Mon 16: |
887 *
|
68%
|
Fat: |
|
Prot: |
|
Carbs: |
34.32g |
|
43.64g |
|
102.07g |
|
1824*
|
937
|
| Sun 15: |
1040 *
|
80%
|
Fat: |
|
Prot: |
|
Carbs: |
55.91g |
|
40.81g |
|
100.12g |
|
1742*
|
702
|
| Fri 13: |
1124 *
|
86%
|
Fat: |
|
Prot: |
|
Carbs: |
55.17g |
|
50.14g |
|
114.04g |
|
1903*
|
779
|
| Thu 12: |
1045 *
|
80%
|
Fat: |
|
Prot: |
|
Carbs: |
42.04g |
|
56.95g |
|
112.09g |
|
1684*
|
639
|
| Wed 11: |
1176 *
|
90%
|
Fat: |
|
Prot: |
|
Carbs: |
51.60g |
|
56.38g |
|
123.33g |
|
1833*
|
657
|
| Tue 10: |
1245 *
|
96%
|
Fat: |
|
Prot: |
|
Carbs: |
50.04g |
|
73.52g |
|
127.46g |
|
1829*
|
584
|
