| September 2024 |
| Tue 17: |
304 *
|
17%
|
Fat: |
|
Prot: |
|
Carbs: |
20.10g |
|
16.72g |
|
15.18g |
|
-
|
-
|
| Sun 15: |
1220 *
|
68%
|
Fat: |
|
Prot: |
|
Carbs: |
75.59g |
|
44.93g |
|
91.37g |
|
-
|
-
|
| Sat 14: |
101 *
|
6%
|
Fat: |
|
Prot: |
|
Carbs: |
6.13g |
|
11.08g |
|
0.22g |
|
-
|
-
|
| Wed 11: |
367 *
|
20%
|
Fat: |
|
Prot: |
|
Carbs: |
34.18g |
|
8.52g |
|
10.08g |
|
-
|
-
|
| Tue 10: |
265 *
|
15%
|
Fat: |
|
Prot: |
|
Carbs: |
20.55g |
|
17.19g |
|
1.02g |
|
-
|
-
|
| Mon 9: |
507 *
|
28%
|
Fat: |
|
Prot: |
|
Carbs: |
18.86g |
|
22.96g |
|
58.21g |
|
-
|
-
|
| Sun 8: |
1381 *
|
77%
|
Fat: |
|
Prot: |
|
Carbs: |
89.15g |
|
77.59g |
|
65.84g |
|
-
|
-
|
| Wed 4: |
773 *
|
41%
|
Fat: |
|
Prot: |
|
Carbs: |
51.64g |
|
36.84g |
|
46.58g |
|
-
|
-
|
| Tue 3: |
1124 *
|
59%
|
Fat: |
|
Prot: |
|
Carbs: |
47.65g |
|
52.46g |
|
126.43g |
|
-
|
-
|
| Mon 2: |
421 *
|
22%
|
Fat: |
|
Prot: |
|
Carbs: |
20.82g |
|
23.54g |
|
33.93g |
|
-
|
-
|
| Sun 1: |
70 *
|
4%
|
Fat: |
|
Prot: |
|
Carbs: |
3.34g |
|
1.39g |
|
6.95g |
|
-
|
-
|
| August 2024 |
| Sat 31: |
1089 *
|
57%
|
Fat: |
|
Prot: |
|
Carbs: |
63.75g |
|
57.85g |
|
73.19g |
|
-
|
-
|
| Fri 30: |
862 *
|
45%
|
Fat: |
|
Prot: |
|
Carbs: |
40.86g |
|
68.82g |
|
62.60g |
|
-
|
-
|
| Thu 29: |
1037 *
|
55%
|
Fat: |
|
Prot: |
|
Carbs: |
60.28g |
|
56.71g |
|
75.05g |
|
-
|
-
|
| Wed 28: |
628 *
|
33%
|
Fat: |
|
Prot: |
|
Carbs: |
18.30g |
|
23.83g |
|
86.29g |
|
-
|
-
|
| Tue 27: |
355 *
|
19%
|
Fat: |
|
Prot: |
|
Carbs: |
16.23g |
|
9.33g |
|
45.21g |
|
-
|
-
|
| Mon 26: |
1011 *
|
53%
|
Fat: |
|
Prot: |
|
Carbs: |
58.55g |
|
69.63g |
|
53.49g |
|
-
|
-
|
| Sun 25: |
922 *
|
49%
|
Fat: |
|
Prot: |
|
Carbs: |
52.41g |
|
74.01g |
|
41.63g |
|
-
|
-
|
| Thu 15: |
209 *
|
11%
|
Fat: |
|
Prot: |
|
Carbs: |
12.67g |
|
10.17g |
|
15.38g |
|
-
|
-
|
