| July 2017 |
| Sat 29: |
1680 *
|
67%
|
Fat: |
|
Prot: |
|
Carbs: |
71.39g |
|
93.06g |
|
178.14g |
|
2619*
|
 939
|
| Fri 28: |
1357 *
|
54%
|
Fat: |
|
Prot: |
|
Carbs: |
36.40g |
|
174.02g |
|
82.45g |
|
3868*
|
2511
|
| Thu 27: |
1481 *
|
59%
|
Fat: |
|
Prot: |
|
Carbs: |
41.48g |
|
59.91g |
|
227.03g |
|
3869*
|
2388
|
| Wed 26: |
1586 *
|
63%
|
Fat: |
|
Prot: |
|
Carbs: |
52.29g |
|
136.29g |
|
139.00g |
|
3626*
|
2040
|
| Tue 25: |
1651 *
|
66%
|
Fat: |
|
Prot: |
|
Carbs: |
53.76g |
|
78.65g |
|
219.17g |
|
3749*
|
2098
|
| Mon 24: |
1525 *
|
61%
|
Fat: |
|
Prot: |
|
Carbs: |
53.19g |
|
120.52g |
|
139.04g |
|
2609*
|
1084
|
| Sun 23: |
1887 *
|
75%
|
Fat: |
|
Prot: |
|
Carbs: |
55.08g |
|
128.52g |
|
216.04g |
|
3713*
|
1826
|
| Sat 22: |
1851 *
|
74%
|
Fat: |
|
Prot: |
|
Carbs: |
40.07g |
|
105.49g |
|
279.72g |
|
4159*
|
2308
|
| Fri 21: |
1357 *
|
54%
|
Fat: |
|
Prot: |
|
Carbs: |
41.82g |
|
103.77g |
|
141.07g |
|
2609*
|
1252
|
| Thu 20: |
1521 *
|
61%
|
Fat: |
|
Prot: |
|
Carbs: |
57.18g |
|
118.83g |
|
128.84g |
|
3816*
|
2295
|
| Wed 19: |
1767 *
|
71%
|
Fat: |
|
Prot: |
|
Carbs: |
66.60g |
|
78.83g |
|
215.96g |
|
2609*
|
842
|
| Tue 18: |
1590 *
|
64%
|
Fat: |
|
Prot: |
|
Carbs: |
54.76g |
|
72.05g |
|
211.35g |
|
3754*
|
2164
|
| Mon 17: |
2131 *
|
85%
|
Fat: |
|
Prot: |
|
Carbs: |
99.45g |
|
109.61g |
|
202.39g |
|
2581*
|
450
|
| Sun 16: |
2006 *
|
80%
|
Fat: |
|
Prot: |
|
Carbs: |
71.78g |
|
78.08g |
|
263.29g |
|
3789*
|
1783
|
| Sat 15: |
1365 *
|
55%
|
Fat: |
|
Prot: |
|
Carbs: |
41.70g |
|
95.40g |
|
114.23g |
|
3914*
|
2549
|
| Fri 14: |
1098 *
|
44%
|
Fat: |
|
Prot: |
|
Carbs: |
27.65g |
|
114.64g |
|
96.96g |
|
3016*
|
1918
|
| Thu 13: |
1306 *
|
52%
|
Fat: |
|
Prot: |
|
Carbs: |
39.24g |
|
75.85g |
|
174.66g |
|
3520*
|
2214
|
| Wed 12: |
1297 *
|
52%
|
Fat: |
|
Prot: |
|
Carbs: |
42.48g |
|
67.42g |
|
168.43g |
|
2604*
|
1307
|
| Tue 11: |
995 *
|
40%
|
Fat: |
|
Prot: |
|
Carbs: |
25.22g |
|
87.55g |
|
106.85g |
|
3589*
|
2594
|
| Mon 10: |
1414 *
|
57%
|
Fat: |
|
Prot: |
|
Carbs: |
42.85g |
|
79.24g |
|
181.35g |
|
2609*
|
1195
|
