| September 2024 |
| Tue 17: |
601 *
|
29%
|
Fat: |
|
Prot: |
|
Carbs: |
29.53g |
|
26.32g |
|
58.57g |
|
-
|
-
|
| Sat 14: |
803 *
|
38%
|
Fat: |
|
Prot: |
|
Carbs: |
30.37g |
|
46.92g |
|
87.13g |
|
3464*
|
 2661
|
| Wed 11: |
145 *
|
7%
|
Fat: |
|
Prot: |
|
Carbs: |
2.39g |
|
6.06g |
|
25.37g |
|
-
|
-
|
| Mon 9: |
212 *
|
10%
|
Fat: |
|
Prot: |
|
Carbs: |
3.84g |
|
26.87g |
|
17.05g |
|
-
|
-
|
| Thu 5: |
518 *
|
25%
|
Fat: |
|
Prot: |
|
Carbs: |
20.68g |
|
28.61g |
|
54.72g |
|
-
|
-
|
| May 2024 |
| Thu 9: |
229 *
|
11%
|
Fat: |
|
Prot: |
|
Carbs: |
15.39g |
|
13.47g |
|
9.50g |
|
-
|
-
|
| April 2022 |
| Sat 9: |
214 *
|
10%
|
Fat: |
|
Prot: |
|
Carbs: |
15.21g |
|
13.10g |
|
6.28g |
|
-
|
-
|
| Thu 7: |
199 *
|
9%
|
Fat: |
|
Prot: |
|
Carbs: |
15.21g |
|
13.01g |
|
1.96g |
|
-
|
-
|
| Fri 1: |
594 *
|
28%
|
Fat: |
|
Prot: |
|
Carbs: |
34.21g |
|
30.55g |
|
40.09g |
|
-
|
-
|
| March 2022 |
| Thu 31: |
65 *
|
3%
|
Fat: |
|
Prot: |
|
Carbs: |
0.15g |
|
2.86g |
|
13.09g |
|
-
|
-
|
| May 2021 |
| Thu 27: |
264 *
|
13%
|
Fat: |
|
Prot: |
|
Carbs: |
11.95g |
|
18.26g |
|
23.51g |
|
-
|
-
|
| Tue 25: |
223 *
|
11%
|
Fat: |
|
Prot: |
|
Carbs: |
7.57g |
|
10.98g |
|
29.24g |
|
-
|
-
|
| April 2021 |
| Fri 30: |
101 *
|
5%
|
Fat: |
|
Prot: |
|
Carbs: |
2.40g |
|
11.00g |
|
9.70g |
|
-
|
-
|
| October 2018 |
| Thu 25: |
95 *
|
5%
|
Fat: |
|
Prot: |
|
Carbs: |
3.34g |
|
3.17g |
|
16.06g |
|
2899*
|
2804
|
| September 2017 |
| Mon 18: |
77 *
|
4%
|
Fat: |
|
Prot: |
|
Carbs: |
5.28g |
|
6.26g |
|
0.56g |
|
-
|
-
|
| Sun 17: |
251 *
|
12%
|
Fat: |
|
Prot: |
|
Carbs: |
12.91g |
|
13.09g |
|
27.20g |
|
-
|
-
|
| Sat 16: |
186 *
|
9%
|
Fat: |
|
Prot: |
|
Carbs: |
6.67g |
|
11.12g |
|
21.60g |
|
-
|
-
|
| Fri 15: |
410 *
|
20%
|
Fat: |
|
Prot: |
|
Carbs: |
21.91g |
|
33.05g |
|
23.66g |
|
-
|
-
|
| Thu 14: |
183 *
|
9%
|
Fat: |
|
Prot: |
|
Carbs: |
12.62g |
|
13.48g |
|
2.94g |
|
-
|
-
|
| Wed 13: |
281 *
|
13%
|
Fat: |
|
Prot: |
|
Carbs: |
17.29g |
|
18.84g |
|
15.18g |
|
-
|
-
|
