as-dis's Diet Calendar - Overview


Recent Food & Exercise Entries

Date Food (Cals) % RDI Nutritional Summary Exercise (Cals) Net (Cals)
November 2021
Wed 24: 923 * 62%
Fat:
 
Prot:
 
Carbs:
41.54g
 
49.13g
 
88.44g
- -
May 2018
Tue 29: 1242 * 89%
Fat:
 
Prot:
 
Carbs:
64.75g
 
53.55g
 
114.38g
- -
Mon 28: 669 * 50%
Fat:
 
Prot:
 
Carbs:
18.26g
 
56.67g
 
64.11g
- -
Sat 26: 665 * 49%
Fat:
 
Prot:
 
Carbs:
12.45g
 
21.13g
 
115.04g
- -
Fri 25: 1266 * 94%
Fat:
 
Prot:
 
Carbs:
57.30g
 
86.58g
 
104.27g
- -
Thu 24: 1390 * 103%
Fat:
 
Prot:
 
Carbs:
73.44g
 
75.16g
 
106.00g
- -
Wed 23: 1142 * 85%
Fat:
 
Prot:
 
Carbs:
48.50g
 
45.45g
 
153.61g
- -
Tue 22: 2312 * 171%
Fat:
 
Prot:
 
Carbs:
113.59g
 
97.78g
 
188.53g
- -
Mon 21: 1141 * 85%
Fat:
 
Prot:
 
Carbs:
55.44g
 
85.60g
 
70.25g
- -
Sat 19: 1586 * 117%
Fat:
 
Prot:
 
Carbs:
56.00g
 
72.45g
 
209.62g
- -
Fri 18: 719 * 53%
Fat:
 
Prot:
 
Carbs:
19.72g
 
21.55g
 
120.29g
- -
Thu 17: 1318 * 98%
Fat:
 
Prot:
 
Carbs:
53.79g
 
52.37g
 
158.75g
- -
Wed 16: 308 * 23%
Fat:
 
Prot:
 
Carbs:
15.28g
 
18.73g
 
23.64g
- -
Tue 15: 1544 * 114%
Fat:
 
Prot:
 
Carbs:
64.78g
 
89.30g
 
140.60g
- -
Mon 14: 1259 * 93%
Fat:
 
Prot:
 
Carbs:
57.45g
 
85.60g
 
98.48g
- -
Sun 13: 2232 * 165%
Fat:
 
Prot:
 
Carbs:
95.46g
 
106.56g
 
197.55g
- -
Sat 12: 1527 * 113%
Fat:
 
Prot:
 
Carbs:
59.81g
 
87.91g
 
149.37g
- -
Fri 11: 1383 * 102%
Fat:
 
Prot:
 
Carbs:
65.51g
 
80.56g
 
117.80g
- -
Thu 10: 1208 * 89%
Fat:
 
Prot:
 
Carbs:
49.76g
 
91.73g
 
92.61g
- -
Wed 9: 2488 * 184%
Fat:
 
Prot:
 
Carbs:
111.39g
 
110.54g
 
217.42g
- -
Get the app
    
© 2024 FatSecret. All rights reserved.