| February 2023 |
| Wed 1: |
1780 *
|
94%
|
Fat: |
|
Prot: |
|
Carbs: |
89.29g |
|
71.47g |
|
179.51g |
|
-
|
-
|
| January 2022 |
| Sun 2: |
569 *
|
30%
|
Fat: |
|
Prot: |
|
Carbs: |
19.38g |
|
39.16g |
|
60.09g |
|
-
|
-
|
| Sat 1: |
2040 *
|
107%
|
Fat: |
|
Prot: |
|
Carbs: |
85.89g |
|
92.29g |
|
223.95g |
|
-
|
-
|
| September 2021 |
| Sun 19: |
1672 *
|
88%
|
Fat: |
|
Prot: |
|
Carbs: |
60.06g |
|
96.03g |
|
204.92g |
|
-
|
-
|
| Sat 18: |
1619 *
|
85%
|
Fat: |
|
Prot: |
|
Carbs: |
40.81g |
|
116.72g |
|
203.32g |
|
-
|
-
|
| Fri 17: |
1749 *
|
92%
|
Fat: |
|
Prot: |
|
Carbs: |
56.22g |
|
129.99g |
|
173.75g |
|
-
|
-
|
| Thu 16: |
2051 *
|
108%
|
Fat: |
|
Prot: |
|
Carbs: |
73.73g |
|
118.36g |
|
240.49g |
|
-
|
-
|
| July 2021 |
| Tue 27: |
1977 *
|
104%
|
Fat: |
|
Prot: |
|
Carbs: |
89.94g |
|
114.57g |
|
188.04g |
|
-
|
-
|
| July 2019 |
| Tue 2: |
932 *
|
49%
|
Fat: |
|
Prot: |
|
Carbs: |
83.91g |
|
21.86g |
|
22.21g |
|
-
|
-
|
| Mon 1: |
1162 *
|
61%
|
Fat: |
|
Prot: |
|
Carbs: |
103.91g |
|
31.86g |
|
30.21g |
|
-
|
-
|
| June 2019 |
| Tue 25: |
1259 *
|
66%
|
Fat: |
|
Prot: |
|
Carbs: |
115.28g |
|
32.72g |
|
30.80g |
|
-
|
-
|
| Sun 23: |
1451 *
|
76%
|
Fat: |
|
Prot: |
|
Carbs: |
125.49g |
|
44.26g |
|
36.30g |
|
-
|
-
|
| Sat 22: |
1376 *
|
72%
|
Fat: |
|
Prot: |
|
Carbs: |
122.78g |
|
35.63g |
|
32.21g |
|
-
|
-
|
| Fri 21: |
1282 *
|
67%
|
Fat: |
|
Prot: |
|
Carbs: |
112.59g |
|
35.66g |
|
41.38g |
|
-
|
-
|
| Thu 20: |
1919 *
|
101%
|
Fat: |
|
Prot: |
|
Carbs: |
157.20g |
|
53.52g |
|
69.06g |
|
-
|
-
|
| Wed 19: |
1318 *
|
69%
|
Fat: |
|
Prot: |
|
Carbs: |
106.71g |
|
37.71g |
|
56.16g |
|
-
|
-
|
| Tue 18: |
2523 *
|
133%
|
Fat: |
|
Prot: |
|
Carbs: |
212.52g |
|
68.30g |
|
85.38g |
|
-
|
-
|
| Mon 17: |
1930 *
|
102%
|
Fat: |
|
Prot: |
|
Carbs: |
163.70g |
|
57.33g |
|
59.57g |
|
-
|
-
|
| March 2019 |
| Wed 13: |
1164 *
|
58%
|
Fat: |
|
Prot: |
|
Carbs: |
98.64g |
|
25.96g |
|
46.68g |
|
-
|
-
|
| Tue 12: |
1766 *
|
88%
|
Fat: |
|
Prot: |
|
Carbs: |
161.13g |
|
50.23g |
|
35.51g |
|
-
|
-
|
